Suicide Prevention Services

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Suicide Prevention Services "Here for Life!" Call/ text: 988 / 800-273-8255 http://www.spsamerica.org Su***de Prevention Services

๐Ÿ’œ Happy Midweek Check-In! ๐Ÿ’œTake a moment to pause, reflect, and check in with yourself. How are you doing mentally and p...
10/21/2026

๐Ÿ’œ Happy Midweek Check-In! ๐Ÿ’œ

Take a moment to pause, reflect, and check in with yourself. How are you doing mentally and physically? Are you getting enough rest and making time for YOU?

Remember, your mental health matters every day, not just when things feel overwhelming. Give yourself grace, celebrate the little wins, and donโ€™t be afraid to ask for support when you need it. ๐Ÿ’š

You deserve the same care and compassion you give to others.

***depreventionservicesofamerica

๐Ÿ’™ TOOLS TUESDAY: What Can You Do When You Cannot Wind Down at Night? ๐ŸŒ™โœจHaving trouble quieting your mind and settling do...
10/20/2026

๐Ÿ’™ TOOLS TUESDAY: What Can You Do When You Cannot Wind Down at Night? ๐ŸŒ™โœจ

Having trouble quieting your mind and settling down for sleep? Youโ€™re not alone! Sometimes, a tired body and a busy mind make it difficult to unwind.

This , weโ€™re sharing simple ways to help you relax and prepare for rest:

๐ŸŒ™ Stop checking the time.
๐Ÿ“ฑ Dim the lights and put your phone away.
๐Ÿ“ Write down your thoughts and worries.
๐Ÿ’† Relax your body by releasing tension in your jaw and shoulders.
๐ŸŒฌ๏ธ Practice gentle breathing, breathing out longer than you breathe in.
๐Ÿ“– Try a calming activity, like reading or listening to something soothing.

๐Ÿ’š Remember: Rest still matters, even when sleep takes time. You donโ€™t have to force yourself to fall asleep. Give yourself permission to slow down and take things one step at a time.

If sleep difficulties continue or begin affecting your daily life, reaching out to a healthcare professional can help.

At Su***de Prevention Services of America, we believe mental health includes caring for yourself in the little moments, too. Take a deep breath, give yourself grace, and remember that you deserve rest. ๐Ÿ’š

***dePreventionServicesOfAmerica

Grief after losing someone to su***de can feel incredibly lonely, but you donโ€™t have to walk through it alone. Survivors...
10/19/2026

Grief after losing someone to su***de can feel incredibly lonely, but you donโ€™t have to walk through it alone.

Survivors of Su***de (SOS) offers a compassionate, judgment-free space for anyone who has lost a loved one or friend to su***de. Come to share, to listen, or simply to sit beside others who truly understand. Thereโ€™s no pressure and no timeline, healing unfolds one moment at a time.

If youโ€™re seeking connection, comfort, or quiet understanding, you are welcome here ๐Ÿค

๐Ÿ“… September Meeting: TONIGHT Monday, October 19, 2026
๐Ÿ•– Time: 7:00โ€“9:00 PM
๐Ÿ“ Location: Redeemer Christian Church
905 N. Edgelawn Drive, Aurora, IL 60506

Please consider sharing this with someone who may need a gentle reminder that theyโ€™re not alone.


***de ***deloss

A huge thank you to PaintersDC30 for their generous $20,000 grant awarded to Su***de Prevention Services of America thro...
10/18/2026

A huge thank you to PaintersDC30 for their generous $20,000 grant awarded to Su***de Prevention Services of America through the 2026 PATCH Foundation Grant! ๐Ÿ’™๐Ÿ’› Your support helps us continue providing vital mental health resources and su***de prevention services in our community. Together, weโ€™re making a difference and saving lives! ***dePrevention

Please scroll through photos to find out how you can help SPSA! ๐Ÿ’œ๐Ÿ’™OUR COMMUNITIES DESERVE TRANSPARENCY. HELP SPSA KEEP 9...
10/16/2026

Please scroll through photos to find out how you can help SPSA! ๐Ÿ’œ๐Ÿ’™

OUR COMMUNITIES DESERVE TRANSPARENCY. HELP SPSA KEEP 988.

Imagine being told a decision has been made that affects your future, but not being told why, and then being told you cannot appeal it.

That is where Su***de Prevention Services of America (SPSA) finds itself today.

For more than 20 years, SPSA has served Kane and other counties as a crisis call center, including for the National Su***de Prevention Lifeline and now 988. Our staff and volunteers live and work in these communities. We have built lasting relationships and provided crisis support to people who need it most.

Now, the Illinois Department of Human Services (IDHS) has denied funding for SPSAโ€™s 988 call center. Unless state funding is reinstated, callers in our service area will no longer reach SPSA through 988. Calls will still be answered by another center, but our communities risk losing access to a local provider with longstanding ties to the people we serve.

Additionally, SPSA has offered to explore keeping the center operating with outside donations, grants, and fundraising. We want to continue serving our counties locally. We have sought clarification from IDHS about whether this would be possible, but we have not received clear answers.

We have repeatedly contacted IDHS by phone and email seeking an explanation for the funding denial. We still have not received one. Although we have the grant evaluation rubric, we have not been provided our application scores or meaningful feedback about how our application was evaluated.

We believe SPSA should have an opportunity to appeal this decision. However, we were told that we could not.

How can an organization understand a funding decision, learn from its evaluation, or challenge the outcome when it has not received an explanation or its scores, and has been told it cannot appeal?
We are not claiming to know why this decision was made. We are asking for transparency, accountability, and a fair process for organizations applying for public funding.

We recognize and deeply respect the important work of every 988 center. This is not about comparing providers. It is about understanding how public funding decisions are made and ensuring that organizations affected by those decisions receive clear explanations and meaningful, timely, feedback.

HELP US MAKE OUR VOICES HEARD

Now we are asking our community to help us seek transparency and accountability.

Please contact your Illinois state representative and state senator and ask them to:

-Urge IDHS to provide SPSA with its application scores and evaluation feedback, and to issue a written explanation of the funding denial.
-Urge IDHS to explain why SPSA was told it could not appeal this decision, and to support a review of it.
-Urge IDHS to reconsider its decision and reinstate SPSAโ€™s state funding so we can continue serving our communities through 988.
-Urge IDHS to clarify whether SPSA can continue serving our communities through an alternative funding arrangement if state funding is not reinstated.

Please share this post and contact your elected representatives. You can find your representatives here:

https://www.elections.il.gov/ElectionOperations/DistrictLocator/DistrictOfficialSearchByAddress.aspx

#988 ***deprevention

๐Ÿ’š A huge thank you to Encourage Nutrition and Kendallโ€™s Kindness ๐Ÿ’• for hosting an external fundraiser in support of Su**...
10/16/2026

๐Ÿ’š A huge thank you to Encourage Nutrition and Kendallโ€™s Kindness ๐Ÿ’• for hosting an external fundraiser in support of Su***de Prevention Services of America! Your generosity and commitment to our mission help us continue providing vital mental health and su***de prevention services in our community. We are so grateful for your support! ๐Ÿ’™ ***dePrevention

๐Ÿ’™ A HUGE thank you to OBSIDIAN INK ! Your generosity, creativity, and support help Su***de Prevention Services of Americ...
10/16/2026

๐Ÿ’™ A HUGE thank you to OBSIDIAN INK ! Your generosity, creativity, and support help Su***de Prevention Services of America continue our mission of providing hope and saving lives. We are so grateful to have you as part of our SPSA family! ๐Ÿ’š

Together, we are making a difference! ๐Ÿ’™

***dePrevention

๐Ÿ’™ Making a Difference, Together! ๐Ÿ’™Su***de Prevention Services of America (SPSA) would like to extend a heartfelt THANK Y...
10/16/2026

๐Ÿ’™ Making a Difference, Together! ๐Ÿ’™

Su***de Prevention Services of America (SPSA) would like to extend a heartfelt THANK YOU Hayley - Uplifter Sticker LLC ! ๐Ÿ’š

Your generosity, creativity, and dedication help us continue our mission of providing hope, support, and resources to those impacted by su***de. Every fundraiser, donation, and act of kindness helps us reach more individuals and families who need us.

We are so grateful to have a community that believes in our mission and stands alongside us in making a difference. Together, we are spreading hope, saving lives, and reminding others that no one has to face their struggles alone. ๐Ÿ’™

Thank you for being part of our mission and helping us be Here for Life! ๐Ÿ’š.

๐Ÿ“ฃ REMINDER: Letโ€™s Talk About Mental Health! ๐Ÿ’š๐ŸงกJoin Su***de Prevention Services of America and the Oswegoland Senior and ...
10/15/2026

๐Ÿ“ฃ REMINDER: Letโ€™s Talk About Mental Health! ๐Ÿ’š๐Ÿงก

Join Su***de Prevention Services of America and the Oswegoland Senior and Community Center for a FREE Su***de Prevention Training!

๐Ÿ“… Thursday, October 15, 2026
โฐ 2:00 PM
๐Ÿ“ Oswegoland Senior and Community Center
3525 US-34, Oswego, IL 60543

This training will help you:
๐Ÿ’š Recognize warning signs and risk factors for su***de.
๐Ÿ’š Learn how to respond when youโ€™re concerned about someone.
๐Ÿ’š Discover where to find support and resources in your community.

You donโ€™t have to be a mental health professional to make a difference. Sometimes, starting a conversation and showing someone you care can change a life. โค๏ธ

This training is open to ALL! Come learn how to recognize the signs, offer support, and help save lives.

Letโ€™s break the stigma surrounding mental health and continue the conversation. Every conversation matters, and every life matters! ๐Ÿ’š

***dePreventionTraining

๐Ÿ’œ You donโ€™t have to walk this journey alone.Su***de Prevention Services of America is welcoming back two supportive spac...
10/14/2026

๐Ÿ’œ You donโ€™t have to walk this journey alone.

Su***de Prevention Services of America is welcoming back two supportive spaces for those impacted by su***de attempts:

๐ŸŒฟ SOSA โ€“ Survivors of Su***de Attempts
A confidential space for individuals who have survived a su***de attempt to connect, share, and find understanding.

๐Ÿ’œ LOSA โ€“ Loved Ones of Su***de Attempt Survivors
A supportive space for family members and friends walking alongside someone who has survived a su***de attempt.

If youโ€™re interested in joining either group, please take a moment to complete our short survey. Your feedback will help us find a time that works well for everyone.

๐Ÿ‘‰ Visit the link in our bio to learn more and complete the survey.

You are not alone. There is support, connection, and hope. ๐Ÿ’œ

***dePrevention

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528 S Batavia Avenue
Batavia, IL
60510

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