Lawrence County Workplace Wellness

10/16/2014

Come check out Silver Sneaker classes at Healthy Balance Wellness Center 5 days per week. Strenght, cardio and Yoga classes offered!

These 10 diet changes can help you add years to your life. (Bonus: They’re all delicious, so you won’t mind making a few changes to your daily routine!)

09/22/2014

HB makes it easy to get fit this fall! http://conta.cc/1r0M9cj

09/16/2014

A trim for the trail! http://conta.cc/1mbXO6N

Can't build but want to help?  You can donate money or bake munchies for the volunteers and most importantly tell your friends and neighbors about the project.

08/18/2014

Let's Get This Trail OPEN http://conta.cc/1o60vkK

Friday August 22nd 8am-2pm (meet at the "U" Street trailhead) we will be taking railing to the bridges and attaching them.   If you want to join us please RSVP. Tools that would be handy for you to bring, but NOT required are  a cordless drill and charger, impact and a power saw . Gloves, closed toe…

06/25/2014

Rail+build+Day+this+Friday http://conta.cc/1yGCNUY

Friday June 27, 2014 8am-2pm (meet at the "U" Street trailhead) we will be finishing the hand railings for the bridges.   If you want to join us please RSVP.  Tools that would be handy for you to bring (but NOT required) are  a cordless drill and charger with a star bit, 3/4 inch deep well socket an…

06/09/2014

Deck+those+bridges!+June+13+&+14 http://conta.cc/Ul9aZM

Can't build but want to help?  You can donate money or bake munchies for the volunteers and most importantly tell your friends and neighbors about the project.

05/29/2014

June 7th Move those hand railings day! http://conta.cc/SUV4gB

01/30/2014

01/20/2014

Blessings in a Backpack

11/21/2013

09/17/2013

Americans are slowly waking up to the sad fact that much of the food sold in the US is far inferior to the same foods sold in other nations. In fact, many of the foods you eat are BANNED in other countries.