FCHS Warren County, Rutgers Cooperative Extension

06/01/2026

Join us this Wednesday, June 3rd at 12:30pm for:

Kitchen Herb Gardens

Bring the vibrant flavors of garden herbs into your kitchen to grow and harvest fresh! We will learn about different herbs that you can grow indoors, their medicinal properties, and how to keep the plants healthy and growing throughout all the seasons. Discover how you can prepare your kitchen herbs into oil infusions that you can apply to your skin and hair.
Presented by: Roxana Marroquin, MA

Registration required: https://go.rutgers.edu/mhn64xt8

Rutgers Cooperative Extension
Rutgers Cooperative Extension of Warren County
FCHS, Rutgers Cooperative Extension
Warren County, New Jersey, Government

06/01/2026

Join us on Wednesdays at 12:30 pm to learn from experts in the Department of Family & Community Health Sciences, Rutgers Cooperative Extension. All sessions are FREE, will last approximately 45 minutes, and will be provided via ZOOM. To join, you will need either a computer, tablet, or smartphone with speakers. To register for one or more Wellness Wednesday’s webinars visit:

https://go.rutgers.edu/wellnesswednesdays2026

See what we have to offer in June and plan accordingly. You can always view the recordings at a later date if you cannot join us live.

We hope to see you there!

Rutgers Cooperative Extension
Rutgers Cooperative Extension of Warren County
FCHS, Rutgers Cooperative Extension
Warren County, New Jersey, Government

05/29/2026

Our office offers much more than just information on health and wellness.

Come meet our Ag agent on Monday afternoon if you've got any livestock questions.

Have school aged children? See what 4-H has to offer!

Check out our website to see more: https://warren.njaes.rutgers.edu/

05/28/2026

Although you can grill, steam or broil asparagus, you'll love it roasted! This tasty and simple dish goes well with chicken, lamb or fish. And asparagus, a member of the lily family, is a great source of folate, iron and potassium. It also is high in vitamins A and C.

https://www.eatright.org/recipes/snacks-and-sides/roasted-spring-asparagus-recipe

Rutgers Cooperative Extension
Rutgers Cooperative Extension of Warren County
FCHS, Rutgers Cooperative Extension
Warren County, New Jersey, Government

Although you can grill, steam or broil asparagus, you will love it roasted. This tasty and simple dish goes well with chicken, lamb or fish.

05/26/2026

If you like spaghetti, chances are, you'll love buckwheat soba noodles. This delicious stir-fry recipe is as bright and colorful as it is nutritious! The abundance of fresh vegetables ensures it is packed with lots of vitamins, minerals and dietary fiber. Don't worry — it's quick and easy and can be prepared with help from the whole family. Get chopping!

https://www.eatright.org/recipes/entrees/noodles-and-veggie-stir-fry-recipe

Rutgers Cooperative Extension
Rutgers Cooperative Extension of Warren County
FCHS, Rutgers Cooperative Extension
Warren County, New Jersey, Government

If you like spaghetti, chances are, you'll love buckwheat soba noodles. This recipe is bright and colorful and packed with lots of vitamins, minerals and dietary fiber.

05/22/2026

Save the date(s) for upcoming Produce Pop-Up Markets!

LocalShare and Rutgers Cancer Institute are partnering to bring you fresh, healthy food and a vibrant and fun atmosphere. Bring your own bags and come check them out!

Rutgers Cooperative Extension
Rutgers Cooperative Extension of Warren County
FCHS, Rutgers Cooperative Extension
Warren County, New Jersey, Government

05/21/2026

Originating with Jewish cultures of Eastern Europe, savory or sweet kugel is a baked egg dish, typically made with noodles or potatoes. Sweet fruit versions are enjoyed as a side dish or even as dessert. In this recipe carrots, apples, pineapple and dried cherries are the key ingredients, making this kugel a flavorful way to include fruit and vegetables.

https://www.eatright.org/recipes/desserts/cinnamon-spiced-carrot-and-apple-kugel-recipe

Rutgers Cooperative Extension
Rutgers Cooperative Extension of Warren County
FCHS, Rutgers Cooperative Extension
Warren County, New Jersey, Government

Originating with Jewish cultures of Eastern Europe, savory or sweet kugel is a baked egg dish, typically made with noodles or potatoes.

05/20/2026

If you have a few minutes, please consider filling out this survey regarding septic systems and risk of well contamination. Please see below and attached flyer for more information.

THANK YOU!

We are working on a project to understand the risk of septic system failure and the risk of contamination of well water for homes that rely on septic systems. Our project team includes researchers from the University of Maryland, George Mason University, Resources for the Future, and the Southeast Rural Community Assistance Project, Inc. (SERCAP). This project has been approved by the University of Maryland Kuali-IRB Package 1310-2.

We invite you to participate in a short survey (around 9 minutes long) to provide us with more information about your septic system and well. You must be at least 18 years of age and reside in the United States to participate in this study.

If you agree to participate, please use this link to access the survey: https://umdsurvey.umd.edu/jfe/form/SV_3kJ12mOAEw80K0K

Your answers are confidential and will not be shared with any other party, and only used by project investigators.

We appreciate your participation!

05/19/2026

This stew is inspired by the Turkish dish Kuzu etli bamya, with okra and lamb in a spiced and herbed tomato broth.

https://www.eatright.org/recipes/soups-and-stews/braised-okra-with-lamb-recipe

Rutgers Cooperative Extension
Rutgers Cooperative Extension of Warren County
FCHS, Rutgers Cooperative Extension
Warren County, New Jersey, Government

This stew is inspired by the Turkish dish, Kuzu etli bamya, with okra and lamb in a spiced and herbed tomato broth.

05/18/2026

Join us this Wednesday, May 20th at 12:30pm for:

Elder Fraud Prevention

In observance of Older Americans Month, this webinar will provide participants with information to 1) identify and describe the most common types of elder fraud and their key warning signs; 2) apply proven strategies to prevent scams and protect personal and financial information; and 3) demonstrate appropriate actions to report, respond to, and support individuals affected by fraud.
Presented by: Kathleen Cullinen

Registration required: https://go.rutgers.edu/fo2fvlxx

Rutgers Cooperative Extension
Rutgers Cooperative Extension of Warren County
FCHS, Rutgers Cooperative Extension
Warren County, New Jersey, Government