Brunswick County Health and Human Services

05/29/2026

☀️ Beat the Heat This Summer! 💙

As temperatures rise, older adults and adults with disabilities can be at greater risk for heat-related illnesses. That’s why the Operation Fan Heat Relief program is helping provide fans and in some cases air conditioners to eligible individuals across North Carolina. 🌬️🏠

From May 1 through October 31, local agencies are working together to help keep our communities safe and comfortable during the hottest months of the year. ☀️

For more information please visit: https://ow.ly/itOf50Z0gLp

05/27/2026

Lots of things count as physical activity — even things you have to do anyway! 🌿🏡💪 Gardening, cleaning the house 🧹, and doing yardwork 🍃 are all great ways to get moving .

Find more ways to set weekly goals that meet the Physical Activity Guidelines for Americans 🇺🇸✨: https://ow.ly/ay8O50Z0a19

05/22/2026

🎯 May is ! Did you know knowing your numbers is the first step to better heart health? Let's take charge of our health together! 🩺❤️

Learn how to monitor your blood pressure accurately at: www.nhlbi.nih.gov/hypertension

05/20/2026

Brunswick County Government offices will be closed on Monday, May 25, 2026, to observe .

Here are a few reminders:
📖 Brunswick County Library branches closed May 25
♻️ Landfill & Convenience Centers closed May 25
🚚 Monday curbside trash & recycling collection operating as usual
💦 Utilities help after-hours: BrunswickCountyNC.gov/utilities

Learn more about our adjusted hours of operation and services: BrunswickCountyNC.gov/holiday-schedule

| Posted May 20, 2026 |

05/20/2026

Embrace rest and rejuvenation with healthy sleep habits! 🛌✨ Older adulthood doesn't mean sacrificing energy. Prioritize your sleep for a vibrant life. Learn how you can improve your sleep today.

More tips here: https://www.nia.nih.gov/scienceofsleep

05/18/2026

🌞 Skin cancer doesn’t discriminate by skin tone. Every complexion deserves protection, prevention, and early detection. Check your skin, wear SPF daily, and know the signs!

Learn prevention tips here: https://www.skincancer.org/skin-cancer-prevention/

05/15/2026

🎉Happy National Women’s Health Week! This year’s theme, “Prevention, Innovation, and
Impact: A New Era in Women’s Health,” emphasizes proactive, science-driven, and
coordinated approaches to care.

Learn more about the theme and focus areas to get started: https://womenshealth.gov/nwh

05/15/2026

🦟 Fight the Bite, NC! 🕷️

May is Tick & Mosquito Awareness Month—as temps rise, so do the risks of bites that can spread disease.
Protect yourself:
✔️ Use insect repellent
✔️ Wear long sleeves & pants
✔️ Check for ticks after being outside
✔️ Remove standing water around your home

Small steps can make a big difference—Fight the Bite!

05/13/2026

🫁 What is Long COVID?
Long COVID is when symptoms last at least 3 months after a COVID-19 infection.
Common symptoms include:
• Fatigue
• Brain fog
• Shortness of breath
If symptoms continue, talk to your healthcare provider.
🔗 Learn more:

Describes the basics of Long COVID, including who is at risk and steps to help prevent it

05/11/2026

🌟 Stay active, stay healthy! Discover the incredible mental and physical benefits of regular exercise at any age. Aim for at least 150 minutes a week of moderate activity. It's never too late to start! 💪✨