Washington County Family and Community Health-Texas A&M AgriLife Extension

06/19/2026

A guide for men and families to take charge of health 💙 Get prevention tips, key questions for your provider, and tools for early detection. Build healthier lives and stronger families 💪 http://tx.ag/n75I0hB

06/19/2026

The Washington County Extension Office will be closed on Friday, June 19, 2026 in observance of Juneteenth.

06/18/2026

Healthy living is about more than diet and exercise 🌱 Build a strong foundation with nutrition, movement, sleep, stress management, and screenings. Small steps add up to lasting results 💪 http://tx.ag/mqsimek

Healthy Living   Living well isn’t just about avoiding sickness—it’s about thriving in every aspect of life. Healthy living involves more than just eating right and exercising—it’s about finding balance, managing stress, ensuring quality sleep, and staying on top of important health scree...

06/17/2026

Know your cancer risk and take action 🎯 Screenings can catch issues early and guide smarter care. Start the conversation, stay proactive, and protect your future and your family 💙 http://tx.ag/ROQdBoj

Pinpoint Your Cancer Risk   Help Your Family Beat Cancer by Scheduling Screenings and Knowing your Risks. Closing the lifespan gap means empowering men and their families to live longer and healthier lives. Early cancer detection and genetic screening are crucial components of MHN’s mission. Use ...

06/16/2026

🥜🍎 Peanut Butter Wrap-Ups-the perfect quick snack!

Looking for something easy, wholesome, and kid-friendly? These Peanut Butter Wrap-Ups come together in minutes with creamy peanut butter, sweet honey, crunchy chia seeds, and crisp apple slices—all rolled up in a soft lavash wrap.
They’re naturally sweet, packed with texture, and totally customizable. Add your favorite mix-ins like raisins, dried cranberries, nuts, bananas, or even a sprinkle of chocolate chips for a fun twist!

✨ Great for lunchboxes
✨ Perfect after-school snack
✨ Ready in under 10 minutes

Simple, nutritious, and delicious—what more could you want?

Peanut Butter Wrap-Ups come together in minutes with creamy peanut butter, sweet honey, crunchy chia seeds, and crisp apple slices

06/16/2026

Men’s mental health matters 🧠 You’re not alone, even when it feels that way. Talk, seek support, and prioritize your well-being. Taking action is strength, not weakness 💙 http://tx.ag/ESqYBAo

Mental Health   Life sometimes throws a lot at us. When we are burdened by challenges—such as family, work, relationships, and experiences—it can feel overwhelming. The most important thing is that we’re not alone. We might feel stressed, tired, irritable, or constantly battling negative thou...

06/15/2026

Men’s Health Week is your reminder to put your health first 💪 Prioritize nutrition, sleep, movement, stress, and screenings. Small steps today can mean more years with those who matter ❤️ Start now, wherever you are

Physical Health   We all know the drill – family, work, responsibilities. Sometimes, our health gets pushed to the back burner. But here’s the deal: Prioritizing our physical health isn’t selfish. It’s the ultimate power move. Men’s physical health revolves around a healthy diet, exercise...

06/13/2026

Discover the magic of sourdough baking at an upcoming hands-on Sourdough Making Class hosted at the Washington County Expo. The class will take place on Friday, July 24, 2026, from 1:00 p.m. to 5:00 p.m.

Participants will learn the full sourdough process – from starter to bake – in an engaging, instructional setting. Each attendee will leave with their own sourdough starter and dough ready for the oven, making it easy to continue baking at home.

The class will be held at the Washington County Expo, VIP Building, located at 1305 East Blue Bell Road, Brenham, Texas 77833.

The registration fee is $35 per person, and space is limited. The registration deadline is Tuesday, July 21, 2026.

This is a BYOB event — Bring Your Own Bowl (approximately 4-quart size).

For additional information or registration assistance, contact the Washington County Extension Office at 979-277-6212or visit https://agrilifeextension.tamu.edu/counties/washington-county/

06/12/2026

The moments kids remember most are often the simplest ones. ❤️ From game nights and bike rides to reading together, discover how dads can build stronger bonds and support their child’s emotional growth all year long, while boosting their own well-being too 🚲📚 http://tx.ag/L3f6nqc

At Texas Health, we understand the vital role fathers play in the health and well-being of their families. From boosting academic success to enhancing social skills and emotional resilience, the presence of an involved father positively impacts every aspect of a child's growth. Dads bring a unique p...

06/11/2026

🍳 Kids in the Kitchen: Sizzle and Schnitzel 🍳

Get ready to travel to Germany without leaving the kitchen! Join us for a fun, hands-on cooking experience where youth will learn to make schnitzel, applesauce, sauerkraut, and sausage skewers while building awesome kitchen skills 👩‍🍳👨‍🍳

📍 Washington County Expo Event Center, Brenham

📅 Choose one session (same program offered twice):
➡️ July 7, 2026 | 1:00–5:00 PM
➡️ July 8, 2026 | 8:00 AM–12:00 PM

⚠️ Limited to the first 20 participants per session!
💲 $25 (4-H Members) | $40 (Non-Members)

🗓️ Register by June 30, 2026

Don’t miss this tasty adventure—sign up today! 🍴✨
https://fch-program-fund.square.site/