Create Better Health Box Elder County

Create Better Health Box Elder County Your Connection to Food Security & Community Nutrition
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With school, work, and other responsibilities, it can be hard to find the time to exercise consistently. Exercising as a...
08/31/2026

With school, work, and other responsibilities, it can be hard to find the time to exercise consistently. Exercising as a family is one great way to help you stay accountable and motivated. Exercising as a family is also an awesome way to spend quality time together while taking care of your body! 💪

Add some variety to your lunches with these fun & healthy sandwich ideas! 😋 What’s your favorite kind of sandwich? Share...
08/28/2026

Add some variety to your lunches with these fun & healthy sandwich ideas! 😋
What’s your favorite kind of sandwich? Share with us in the comments! 🥪

Build a healthy plate your way with these simple tips 🍽
08/26/2026

Build a healthy plate your way with these simple tips 🍽

08/25/2026

Pasta can get a bad rap for being considered “unhealthy”. The truth is, with a few simple tweaks, pastas can be balanced and healthy meals!
Here is what I do to make my pasta more nutritious:
-use higher fiber noodles: whole wheat noodles or noodles made from beans or lentils work great!
-always add extra vegetables
-add lean protein: my favorite way to add protein the pasta lately is to blend up white beans or cottage cheese into the pasta sauce
-add cheese for calcium

What else do you like to add to your pasta to make it healthier?


-use low-fat sauce options (opt for tomato based sauces instead of creamy sauces)

Every small change you make adds up to make a big difference for your health in the long run. Start today no matter how ...
08/24/2026

Every small change you make adds up to make a big difference for your health in the long run. Start today no matter how small a lifestyle change seems! 💪

School lunch doesn’t have to mean sandwiches Monday through Friday. Try to spice things up with these creative and easy ...
08/21/2026

School lunch doesn’t have to mean sandwiches Monday through Friday. Try to spice things up with these creative and easy school lunch ideas! Your kids will love it! 😋 🚌 ✏️ 🍎

08/20/2026

Need more fiber? Beans.
Need more protein? Beans.
Need inexpensive protein? Beans.
Need to eat healthy on a budget? Beans.
Need vitamins, minerals, and phytonutrients? Also beans.

Basically, if you have a problem, you should try eating beans. 🫘

Beans really are a nutritional powerhouse for how inexpensive they are. If they’re not currently a regular part of your diet, consider adding beans in!

🥔 Summer isn’t complete without a classic potato salad! This creamy, delicious recipe is the perfect side for your next ...
08/19/2026

🥔 Summer isn’t complete without a classic potato salad! This creamy, delicious recipe is the perfect side for your next BBQ, picnic, or family gathering. Give it a try!

08/18/2026

Trying to get your protein in but on a budget? Focus on these inexpensive protein sources! 💪
*Note-these prices are for generic brands

Did you know that August is peach month?! 🍑 Be sure to celebrate this month by eating some peaches!They taste great and ...
08/17/2026

Did you know that August is peach month?! 🍑
Be sure to celebrate this month by eating some peaches!
They taste great and are great for you 😋

Address

01 South Main Street
Brigham City, UT
84302

Opening Hours

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14356952542

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