Brazos County Family and Community Health-Texas A&M AgriLife Extension

Brazos County Family and Community Health-Texas A&M AgriLife Extension Educational programs of the Texas A&M AgriLife Extension Service are open to all people without regard to race, color, sex, disability, religion or age.

https://agrilife.tamu.edu/texas-am-agrilife-social-media-policies/? Family and Community Health (FCH) is part of the Texas A&M AgriLife Extension Service. AgriLife Extension offers practical information for families: raising children, housing and environment, eating well, managing money, and staying healthy. Programs Food & Community (FCH) Health offers:
BLT Living for Texans (BLT)
Cancer Preventi

on
Canning Dial Gauge Testing
Canning Classes
Certified Food Managers Classes
Child Passenger Safety/Car Seat Inspection
Cooking Classes
Diabetes Management Classes
Food Safety Classes
Heart Health
Mindfulness
Money Management
Nutrition Classes
Parenting Classes
Stress Management
Walk Across Texas!

🌶️🍅 WARNING: THIS SALSA CAME WITH A SIDE OF HEAT! 🔥😂 🍅🌶️FCH Agent Dr. Flora Williams was thrilled to be invited by 4-H A...
08/29/2026

🌶️🍅 WARNING: THIS SALSA CAME WITH A SIDE OF HEAT! 🔥😂 🍅🌶️

FCH Agent Dr. Flora Williams was thrilled to be invited by 4-H Agent Antoinette Morris to help teach an AMAZING group of young people how to make homemade salsa! And let me tell you… WE HAD A BLAST! 🎉
With Intern Paris Sanchez jumping in to help, we chopped, stirred, mixed, laughed, learned—and apparently decided that MILD WAS NOT AN OPTION! 😂🔥

These young people like their salsa HOT, HOT, HOT! 🌶️🌶️🌶️
When it came time for the jalapeños, they basically said:
“Keep the seeds!” 😳🤣
And the seeds said, “Say less!” 🔥🔥🔥

🍅 THE SALSA LINEUP:
7 qts. peeled, cored & chopped tomatoes
4 cups seeded, chopped long green chiles
5 cups chopped onion
½ cup seeded, finely chopped jalapeños
6 cloves garlic
2 cups bottled lemon or lime juice
2 Tbsp. salt
1 Tbsp. black pepper
2 Tbsp. ground cumin
3 Tbsp. oregano leaves
2 Tbsp. fresh cilantro

The result? A big batch of fresh, flavorful salsa with just enough “WOW!” to make you reach for your water! 😂🔥

This is what we love about Extension and 4-H—young people learning by doing, working together, building skills, and having FUN along the way! ❤️

A HUGE thank you to Antoinette Morris for inviting me to join the fun and to Paris Sanchez for being such a great helper!

🍅🌶️ Today’s lesson:
You can never have too many tomatoes…
You can never have too many helping hands…
BUT YOU CAN HAVE TOO MANY JALAPEÑO SEEDS! 🤣🔥
Until next time… KEEP CALM & EAT SALSA! 🌶️🍅💃🏾

Remembering Dolly Parton 💕🌟“You can be rich in spirit, kindness, love and all those things that you can't put a dollar s...
08/26/2026

Remembering Dolly Parton 💕🌟

“You can be rich in spirit, kindness, love and all those things that you can't put a dollar sign on.”

— Dolly Parton

Today, we remember Dolly Parton not only for the music she gave the world, but for the kindness, generosity, and love she gave to people.

Her life reminds us that true wealth isn't measured by what we have, but by what we are willing to give, share, and do for others.

Through her philanthropy, Dolly touched the lives of children and families, championed literacy, supported communities, and used her success to make a difference. Her legacy is a beautiful reminder that one person can make a lasting impact when they lead with heart.

From the Brazos County Family & Community Health family, we honor a life that encouraged us to be a little kinder, give a little more, and leave our communities better than we found them.

Thank you, Dolly, for reminding us that kindness is a kind of wealth that never loses its value. 💕🌹

08/23/2026

🏆 Celebrating Excellence! 🌟
Dr. Flora Williams was recognized in three categories at this year’s Texas Epsilon Sigma Phi (ESP) State Conference! 🎉

Dr. Williams tirelessly serves the citizens of Brazos County, providing education and support to youth, food service workers, childcare providers, parents, worksites, individuals affected by chronic illnesses, and the community at large. Her commitment to making a difference through Extension programming continues to have a lasting impact. 💚

As part of her recognition, Dr. Williams also received a $250 Professional Development Scholarship to support her attendance at the National ESP Conference October 12-15, 2026 in Springfield, Illinois. Additional sponsorships are needed to help cover conference registration and airfare. ✈️

🏆 KBTX Media – Nominated and recognized for outstanding contributions to Extension education.

These accomplishments reflect the dedication, leadership, and service of Extension professionals and community partners who continue to make a difference.

Congratulations on these well-deserved recognitions! 🌟🎊

Your hard work truly deserves to be celebrated! Awards will be presented at the District 9 Total Faculty this fall.

🎖️ Veterans, this day is for YOU!The Brazos Valley Veteran One Stop Day brings together valuable services and resources ...
08/10/2026

🎖️ Veterans, this day is for YOU!

The Brazos Valley Veteran One Stop Day brings together valuable services and resources all in one place to help veterans connect, learn, and thrive.

📍 Earl Graham American Legion Post 159
📅 September 14, 2026
⏰ 9:00 AM - 1:00 PM
🏠 101 Waco St., Bryan, TX

Whether you're looking for healthcare resources, benefits information, employment assistance, or simply the chance to connect with fellow veterans, you'll find it here.

Bring a friend and join us for a morning dedicated to supporting and celebrating the veterans of the Brazos Valley.

🇺🇸 Thank you for your service. We hope to see you there!

💙 One of my favorite parts of Extension is helping young people discover new skills while building on the talents they a...
08/02/2026

💙 One of my favorite parts of Extension is helping young people discover new skills while building on the talents they already have. Through hands-on learning, 4-H youth gain creativity, confidence, problem-solving skills, and an appreciation for sustainability—all while having fun! I'm so proud of these amazing young designers and the bright future ahead of them. 👏✨

Take a look at the original post to see their incredible patriotic refashion creations! 🇺🇸👕✂️

✨ After three weeks of steeping, our homemade infused vinegars are ready to enjoy! 🫙🎉 The flavors have fully developed, ...
08/02/2026

✨ After three weeks of steeping, our homemade infused vinegars are ready to enjoy! 🫙🎉 The flavors have fully developed, creating delicious and versatile additions to everyday meals.

This batch includes 🌿 Herb, 🌶️ Pepper, 🍓🫐 Triple Berry, and 🔥🍓 Berry Hot infused vinegars.

💚 Infused vinegars are an easy
way to add bold flavor without relying on extra sodium or added sugars. Try them:
🥗 Whisked into homemade salad dressings and vinaigrettes.
🥕 Drizzled over roasted or grilled vegetables.
🍗 Added to marinades for chicken, fish, pork, or beef to enhance flavor and help tenderize meat.
🥣 Mixed into grain, pasta, or bean salads.
🍲 Stirred into soups, stews, and sauces just before serving to brighten the flavor.
🫒 Combined with olive oil and herbs for a simple bread dipping sauce.
🍑 Drizzled over fresh fruit like berries, peaches, or melon for a sweet-tangy twist.
🥒 Used to make quick-pickled onions, cucumbers, carrots, or peppers.

📚 Research shows that using herbs, spices, and vinegars to flavor foods can help reduce the need for added salt while creating delicious meals that support healthy eating patterns.

❓How would you use one of these infused vinegars? Share your favorite ideas in the comments below! 👇😊

There's nothing better than partnering with our local worksites to share fun, hands-on, and practical wellness topics!On...
08/02/2026

There's nothing better than partnering with our local worksites to share fun, hands-on, and practical wellness topics!
On July 23, the TEEX employees explored the fascinating world of gut health and discovered how fermented foods can support overall wellness. Participants learned the basics of fermentation and even made their own delicious sauerkraut to take home.

A heartfelt thank you to FCH Extension Agent Celeste Feast for traveling from Fort Bend County to assist with this program. Your expertise and enthusiasm helped make the class a wonderful success!

Thank you to the TEEX employees for your participation and eagerness to learn. We look forward to bringing more engaging health and wellness programs to your workplace

That's a wrap on our Spring/Summer 2026 Preserving the Harvest Pickling Series! 🥒🫙🍎Today, July 10, marked the final clas...
07/11/2026

That's a wrap on our Spring/Summer 2026 Preserving the Harvest Pickling Series! 🥒🫙🍎

Today, July 10, marked the final class in our four-part series, and what a joy it was to end this journey together! We explored safe water bath canning and created delicious flavored vinegars while continuing to build confidence in home food preservation.
A heartfelt thank you to Agent Z'Aundria Warren for traveling from Waller County to share her expertise and help make today's class a success. Your willingness to collaborate and serve is truly appreciated.

A special thank you also goes to Administrative Assistant Christina Perez, whose behind-the-scenes work kept everything running smoothly. Your dedication and support never go unnoticed.

As the instructor, Dr. Flora Williams is grateful for so much more than the opportunity to teach safe, research-based canning practices. Watching participants encourage one another, form new friendships, share stories, and learn together has been the greatest reward.

The connections and collaborations that have grown throughout this series are what make Extension programming so meaningful.

Thank you to everyone who participated in our Preserving the Harvest Pickling Series. We hope you leave inspired to continue preserving food safely and confidently for your families and communities.

📸 Be sure to check out the photo gallery from today's class and relive the fun!

07/08/2026

Hello July! Last month was filled with educational programs and events that reached audiences across the lifespan. Our team provided a variety of health and wellness education through partnerships with community organizations, worksites, and youth programs.

Highlights included the Healthy Texas Youth Ambassador Super Summit, Texas 4-H Roundup, a Camp Chef Cooking Demonstration during Junior Master Gardener Day Camp, Cooking with Coworkers: Meal Prep, Cooking Well: Texas Meets Mediterranean – for Texas A&M AgriLife Employee Wellness, the 10 10,000 Change Challenge with Engineering Wellness, the Preserving the Harvest: Pickling Series, Certified Food Protection Management training, 10 Warning Signs of Alzheimer's for AgriLife Wellness, and Brain Health programming for AgriLife Wellness.

Our educational calendar is already booked through September, reflecting the continued demand for evidence-based health and wellness programming.

As you plan future educational opportunities, remember to consider the Texas A&M AgriLife Extension Service as your partner for research-based health, nutrition, food safety, and wellness programming. We look forward to helping your organization promote healthier individuals, families, and communities.

Address

4153 County Park Court
Bryan, TX
77802

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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