06/11/2026
As June brings longer days, warmer temperatures and a full calendar of outdoor events, it can also bring challenges for many individuals. Shifts in routine, increased social activity, travel and rising heat can sometimes contribute to stress, fatigue or feelings of being overwhelmed. The Vernon Township Community Mental Health Board encourages residents to take time to check in with themselves and others during this busy season: stay hydrated, take breaks from the heat, maintain healthy routines and rest when needed. If you or someone you know is seeking support, resources are available to help you stay balanced and well throughout the summer months. Visit vtcmhb.org.