09/01/2026
📱➡️👟 **September Healthy Hometown Challenge: Screen-Free Movement!**
This month, replace just **10 minutes of screen time with movement at least three days each week**. Take a walk, stretch, dance, play outside, work in the garden, or choose another activity you enjoy!
You don’t need a full workout—just put down the screen and get moving for 10 minutes. Small steps really can make a big change!
Businesses and individuals are still welcome to join our year-long challenge:
🏢 **Business Signup:** https://docs.google.com/forms/d/e/1FAIpQLSetOvGToMpb0nom0TTeRgOqEA1wvBh15PqhJ1ricfGlk_jiEA/viewform?usp=header
🙋 **Individual Signup:** https://docs.google.com/forms/d/e/1FAIpQLSdbsZdZTW92VOOTsNQ16o8zKDjQd2PK9hbPFT9m1vs-uXY7Mw/viewform?usp=header