MSU Extension Community Nutrition

05/24/2022

Join us for a 1 hour fun-filled presentation to learn all about sugar sweetened beverages and healthy swaps!
REGISTRATION LINK: https://events.anr.msu.edu/register.cfm?eventID=374DBA3C75B5A300006C50D6B996FDB23B58F05AFCDA07E8D265758D11FE315D®isProcessID=5E2BEE91E63BFCF437CF81DCEB0739EFA5B1355A99D2AA0B27DA26165428EFF4

05/24/2022

We are now hosting FREE in person nutrition classes YAY! Join us and receive up to $100 to spend on fresh produce. Use the link to register online or contact Terra Bogart at 231-922-4630 for help.

03/31/2022

There's still time to sign up for this online class! Earn up to $100 of fresh produce! YUM!

02/25/2022

02/18/2022

https://events.anr.msu.edu/pfhspring2022/
Click the link to register for classes

02/18/2022

Friday Fitness Fact:
Improving your health can be as easy as going for a walk. Walking has many benefits such as strengthening the immune system, reducing stress and improving muscle endurance. Other high intensity exercises may increase the primary stress hormone, cortisol. Make walking a part of your fitness routine and balance exercise types. https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/walking/art-20046261

02/17/2022

Find all mindfulness workshops at the link below. Registration is free!
https://events.anr.msu.edu/event.cfm?eventID=5BB200108034EB88A4509E93CD21368270046E2E8360EE6C207C4E6F5EAE9E15