Caledonia Ambulance Association

09/01/2026

🚑 Tuesday Tip from Caledonia Ambulance 🚑

🍂 Fall Prevention

Falls can happen to anyone, but they are especially common among older adults and can lead to serious injuries.

A few simple changes can help reduce the risk:

👟 Wear supportive, well-fitting shoes
🚶 Keep walkways and stairs clear of clutter
🪜 Use handrails when available
💡 Make sure hallways, stairs, and entrances are well lit
🧼 Clean up spills and slippery areas right away
🛁 Consider grab bars or non-slip mats in bathrooms

As we head into fall and eventually icy weather, it’s also a good time to start thinking about outdoor surfaces, steps, and sidewalks.

Small changes can make a big difference in preventing a fall and helping everyone stay safe and independent.

❤️🚑 Caledonia Ambulance — Proudly Serving Our Community.

08/18/2026

🚑 Tuesday Tip from Caledonia Ambulance 🚑

🎒 Backpack safety matters!

As students head back to school, carrying a backpack the right way can help prevent unnecessary back, neck, and shoulder pain.

A few simple reminders:

✅ Use both shoulder straps
✅ Keep the backpack light — ideally no more than 10–15% of a child’s body weight
✅ Pack heavier items closest to the back
✅ Adjust straps so the backpack fits snugly and doesn’t hang too low
✅ Watch for complaints of back, neck, or shoulder pain

Small changes can make a big difference in helping kids stay comfortable, safe, and ready to learn.

Let’s help our students start the school year off right! ❤️🚑

Caledonia Ambulance — Proudly Serving Our Community

08/16/2026

🚑 Interested in joining EMS or expanding your skills?

This is a great opportunity right here in Southeast Minnesota! SE MN Emergency Medical Services, in partnership with Spring Valley Area Ambulance, is offering a hybrid EMT course this fall — plus options for EMR and RN-to-EMT training.

Whether you’ve been thinking about getting involved in EMS, volunteering in your community, or taking the next step in healthcare, this could be your chance!

📅 September 24 – December 19, 2026
📝 Registration is open through September 17

Check out the shared post below for all the details and registration information. Please share and help us spread the word!

🗣HOT OFF THE PRESSES!

👉In partnership with Spring Valley Area Ambulance, we are conducting a Hybrid Emergency Medical Technician (EMT) Course; Virtually with In-Person Skills Days right down in Spring Valley, MN!

📅Courses to be held September 24, 2026 to December 19, 2026.

⏰Join our weekly Virtual Meetings, Thursdays (7PM-9PM) and Skills/Scenario Days Saturday (9AM- 12PM)

🤏Not looking for the full EMT Course, we will be running a concurrent Emergency Medical Responder (EMR) course; same time, same days, reduced price, with different curriculum requirements!

🩺Are you a Registered Nurse (RN) looking to give back to your community and volunteer on your local First Responder or Ambulance Service? We got you covered! We'll also have RN-to-EMT options for the course; condensed curriculum, skills/scenario days, and Field Experiences with local Ambulance Services, all with that beloved reduced price!

Registrations are open now until September 17, 2026!

Register via QR code below or here: https://www.seems.com/emt--emr.html

Any questions can be directed to the Regional Office at: [email protected]

08/11/2026

🚑 Tuesday Tip from Caledonia Ambulance 🚑

🚌 School bus safety is everyone’s responsibility. As students head back to school, a few simple reminders can help keep children safe getting on and off the bus each day.

Please remember:

🛑 Stop for flashing red lights and never pass a stopped school bus.
🚸 Stay back from the road while waiting for the bus.
👀 Look both ways before crossing and always watch for traffic.
✋ Wait for the driver’s signal before crossing in front of the bus.
📵 Stay alert and avoid distractions—for drivers, parents, and students alike.

A little extra caution can go a long way in preventing injuries and keeping our kids safe.

Let’s work together to make this school year a safe one for everyone in our community.

❤️🚑 Caledonia Ambulance — Proudly Serving Our Community.

08/06/2026

Thank you, Caledonia! ❤️🚑

We had a wonderful time visiting with everyone at National Night Out! Thank you to everyone who stopped by our ambulance, asked questions, and took the time to learn more about what we do.

Visitors had the opportunity to tour the ambulance, see the LUCAS Device and other equipment we use during cardiac arrests and patient transports, and get a closer look at some of the tools that help us provide emergency care when every second counts.

Community events like this are a great reminder that EMS is about more than responding to emergencies—it’s about building relationships, educating our neighbors, and being there when you need us most.

From all of us at Caledonia Ambulance, thank you for your support, your encouragement, and for making National Night Out such a great evening. We are honored to serve this incredible community. 💙🚑

08/04/2026

🚑 Tuesday Tip from Caledonia Ambulance 🚑

🍎📚 Back-to-school means it’s time for all of us to slow down and stay alert.

As students return to classrooms, buses, crosswalks, and sidewalks become much busier. Whether you’re a driver, parent, or student, we all play a role in keeping our children safe.

Here are a few important reminders:

🚸 Use designated crosswalks and look both ways before crossing.

🚗 Slow down and obey school zone speed limits.

🎒 Wear backpacks correctly using both shoulder straps.

🚌 Stay well back from the road while waiting for the school bus, and never pass a stopped school bus with its stop arm extended and red lights flashing.

⛑️ Wear a properly fitted helmet when riding a bike or scooter.

📵 Put distractions away and stay focused, especially in school zones.

A little extra patience and awareness can help prevent injuries and keep everyone safe as another school year begins.

Let’s work together to make this a safe and successful school year for every student, family, and staff member in our community.

❤️🚑 Caledonia Ambulance — Proudly Serving Our Community.

07/30/2026

🚑 We’re excited to join our friends at the Caledonia Police Department and Caledonia Police Reserves for National Night Out!

National Night Out is a great opportunity to connect with local first responders, enjoy an evening with friends and neighbors, and celebrate the strong partnerships that help keep our community safe.

📅 Tuesday, August 4
🕕 6:00–8:00 PM
📍 Veteran’s Park (by the pool)

There will be free food, live music, bounce houses, raffles, prizes, and activities for the whole family!

Stop by, say hello, and spend an evening with your local emergency services. We hope to see you there! ❤️🚑🚓

07/29/2026

Organization

07/28/2026

🚑 Tuesday Tip from Caledonia Ambulance 🚑

A little planning can go a long way when it comes to staying safe in the sun.

Whether you’re working outdoors, enjoying the pool or river, attending a ballgame, or spending time at the fair, remember to:

☀️ Wear sunscreen (SPF 30 or higher)
🧢 Wear a hat and UV-blocking sunglasses
💧 Stay hydrated by drinking plenty of water
🌳 Take breaks in the shade, especially during the hottest part of the day

Sunburn and dehydration can happen quickly—even on cloudy days. Taking a few simple precautions can help you enjoy summer safely.

Stay safe, enjoy the sunshine, and look out for one another! ❤️🚑🌤️

Caledonia Ambulance — Proudly Serving Our Community.

07/21/2026

🚑 Tuesday Tip from Caledonia Ambulance 🚑

When in doubt, call 911.

It can be difficult to know whether a situation is an emergency, but quick action can save a life. Don’t wait to see if symptoms improve when someone is experiencing:

❤️ Chest pain or pressure, especially if it spreads to the jaw, neck, back, or arms.

🧠 Signs of a stroke — Remember BE FAST:
• Balance – Sudden loss of balance or coordination
• Eyes – Sudden vision changes
• Face – One side of the face droops
• Arms – One arm is weak or numb
• Speech – Slurred speech or difficulty speaking
• Time – Call 911 immediately.

🫁 Trouble breathing or severe shortness of breath.

🚨 Any life-threatening emergency, including severe bleeding, unconsciousness, seizures, serious injuries, or whenever you believe someone’s life may be in danger.

Our crews are available 24 hours a day, 7 days a week, ready to respond when every second counts.

Please consider sharing this post. You never know when this information could help someone recognize an emergency and save a life.

❤️🚑 Caledonia Ambulance — Proudly Serving Our Community.

Disclaimer: The information shared on the Caledonia Ambulance page is provided for general educational and informational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. If you or someone else is experiencing a medical emergency, call 911 immediately. Always seek the guidance of your healthcare provider with questions regarding a medical condition.