Farmington Valley Health District - FVHD

06/01/2026

The current risk of Ebola to the American public remains LOW. For more information, visit https://www.cdc.gov/ebola/situation-summary/index.html

06/01/2026

Read the latest news from FVHD: https://archive.benchmarkemail.com/Farmington-Valley-Health-District/newsletter/Health-Matters---Summer-2026

Sign up for our mailing list to get it in your inbox at https://fvhd.org/health-matters/

05/30/2026

Healthy habits can help you live better now and protect your memory and thinking as you get older. The Alzheimer’s Association Brain Health Habit Builder is a free online tool to check your current habits — like physical activity, diet and sleep — and make a plan to protect your brain.

Use this free Alzheimer's Association tool to check habits like exercise, diet and sleep and learn how they affect brain health. Create a science-backed plan to protect your brain.

05/29/2026

Adults see lap bars as a reason to stay seated on amusement rides. Children see lap bars as things to climb over or under. Always review the rules and make sure your child follows them on every amusement ride.

05/27/2026

05/25/2026

Stress is a normal reaction to life’s many challenges. But sometimes, it can be overwhelming and highly affect your mental health. So, it’s crucial to have a routine that can help you de-stress. The CredibleMind platform has tons of articles on coping with stress and finding a healthy balance in your life: https://fvhd.crediblemind.com/topics/stress

05/22/2026

May is ! Talk to your healthcare provider about what your numbers mean for you at every visit. Check out this fact sheet for common blood pressure terms to know and questions to ask your doctor about your heart health: https://www.nhlbi.nih.gov/resources/heart-smart-basics-what-know-keep-yours-healthy

05/21/2026

The service industry runs on people and taking care of your team matters. From stress and burnout to morale and connection, workplace culture has a real impact on employee wellbeing. FVHD offers local service industry businesses flexible, realistic wellness support designed with small teams and busy schedules in mind.

No complicated programs or major commitments, just practical ways to support the people who keep your business moving. Reach out to FVHD to learn more about our workplace wellness offerings for the service industry.

05/20/2026

ATVs might seem like an acceptable choice for childhood fun, but young minds and bodies are not ready for the demands of safe riding. ATVs are heavy, complex machines that require advanced judgment skills like assessing risk and controlling impulses to use safely. In fact, the American Academy of Pediatrics recommends that children younger than 16 years do not use ATVs at all. If you choose to allow your child to use an ATV, keep them a little safer by following these tips.

05/19/2026

Your employees spend about a third of their waking lives at work. Workplaces shape more than productivity; they also shape stress levels, connection, burnout, morale, and wellbeing. That’s why FVHD is helping local businesses build healthier workplace cultures through realistic, flexible wellness support designed for small teams.

No overwhelming programs. No major time commitment or cost. Just meaningful support for the people who keep your business running. Reach out to FVHD to learn more about our Workplace Wellness Program.