Benefits of exercise.mp4
🌟 Did you know? Physical activity isn't just about fitness—it's a key to mental and emotional well-being! Recent studies show that staying active boosts happiness, strengthens social bonds, and gives us a sense of purpose. Plus, it helps us tackle life's challenges with confidence. Let's embrace movement for a happier, healthier life! 💪🌿
Learn more: https://buff.ly/3wvirpm
Medicaid Awareness Month.mp4
🌟 It's Medicaid Awareness Month! 🌟 Let's recognize the vital role Medicaid plays in providing healthcare coverage for millions of Americans, ensuring access to essential services for those in need.
Learn more about Medicaid from our friends at Cover Virginia -- https://buff.ly/4bPm09V #MedicaidAwarenessMonth 💙🏥
Your heart gives you power. We’re supporting the “Heart-Healthy Steps” campaign to help more people take small steps for a healthier heart. Check out these tips to get going on your journey at hearthealthysteps.org. #HeartHealthySteps
Learn more about heart disease here: https://virginianavigator.org/article/12694/about-heart-disease
Starting this week, you now have access to a new and important resource to help you navigate mental health emergencies. SAMHSA has created a new line dedicated to mental health called 988 Lifeline.
Simply calling or texting 988 or chatting 988Lifeline.org will connect you to compassionate care and support for mental health-related distress. #988lifeline
Learn more below.
Happy Holiday and Happy New Year from the VirginiaNavigator and Lindsay Institute team! Our offices will be closed in observance of the federal holidays on December 23 , December 24, and December 31.
Wishing you all a safe and meaningful season! ❤⭐️🎆
Memorial Day: Taps by Brady McCormack
The Bridge Project (VeteransNavigator & Armor Down)
VirginiaNavigator Family of Websites
Got 60 seconds? That's all the time it will take to watch our new video. It provides a super easy, super quick explanation of our entire family of websites. Check it out!
VirginiaNavigator Family of Websites
A new year...and we have a NEW VIDEO! Check it out and share!