FH Defense

FH Defense Self-defense and de-escalation training for corporate/ business and civilian clients.

03/28/2026

Most people are unprepared.

Don’t be most people.

New self-defense seminars:
• April 12 | 11AM–2PM
• April 26 | 12PM–2PM

Each session stands alone. Together, they level you up.

Co-ed. Beginner friendly. No fluff.

If you don’t leave more capable—we don’t deserve your money.

Do you actually know how to fight and defend yourself with a larger attacker on top of you, on the ground? ...
02/08/2026

Do you actually know how to fight and defend yourself with a larger attacker on top of you, on the ground? We are hosting a ground self-defense seminar on March 1st from 12-2pm in Chico! Visit link in bio for more info!

“You will not rise to the occasion. You will sink to the level of your training.” - Anonymous
Be prepared. Make your safety a priority.

FH DEFENSE | Q1 2026 SELF-DEFENSE SEMINARSFirst quarter of 2026.1/18/26 Tier 1&2 (3 HRS)2/01/26 Tier 1&2 (3 HRS) 3/01/26...
01/11/2026

FH DEFENSE | Q1 2026 SELF-DEFENSE SEMINARS

First quarter of 2026.
1/18/26 Tier 1&2 (3 HRS)
2/01/26 Tier 1&2 (3 HRS)
3/01/26 Tier 3 (2 HRS)
Limited spots. Co-ed.

These aren’t fitness classes or choreographed techniques.
This is realistic self-defense focused on awareness, avoidance, and decisive action when things go bad.

✔ Conflict avoidance & situational awareness
✔ Practical, pressure-tested techniques
✔ Built for real people in the real world

Invest in yourself.
Build capability.
Increase confidence.
Become harder to kill.

📍 Chico, CA
🗓 Q1 2026
🎟 Limited enrollment

Visit link in bio to enroll and more info.
Follow and secure your spot early.

FH DEFENSE | Q1 2026 SELF-DEFENSE SEMINARSThree self-defense seminars.First quarter of 2026.Limited spots. Co-ed.These a...
12/19/2025

FH DEFENSE | Q1 2026 SELF-DEFENSE SEMINARS

Three self-defense seminars.
First quarter of 2026.
Limited spots. Co-ed.

These aren’t fitness classes or choreographed techniques.
This is realistic self-defense focused on awareness, avoidance, and decisive action when things go bad.

✔ Conflict avoidance & situational awareness
✔ Practical, pressure-tested techniques
✔ Built for real people in the real world

Invest in yourself.
Build capability.
Increase confidence.
Become harder to kill.

📍 Chico, CA
🗓 Q1 2026
🎟 Limited enrollment

Visit www.fhdefense.com for dates and enrollment links (website link in bio)
Follow and secure your spot early.

We have just reached 500 followers! Thank you for continuing support. I could never have made it without each one of you...
12/05/2025

We have just reached 500 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

Address

848 W 9th Street
Chico, CA
95928

Website

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