Clay County Health Department

Clay County Health Department Our Mission is to protect and promote the health of Clay County Kansas Residents.

πŸ’š Taking care of your mental health is important because your mind affects how you think, feel, and handle everyday life...
05/29/2026

πŸ’š Taking care of your mental health is important because your mind affects how you think, feel, and handle everyday life. When we take care of our mental well-being, we’re better able to manage stress, build healthy relationships, and care for ourselves and others. 🌿

Mental health care can look different for everyone:
✨ Getting enough rest
✨ Taking breaks when needed
✨ Talking to someone you trust
✨ Spending time doing things you enjoy
✨ Asking for help when life feels overwhelming

Remember, taking care of your mental health is not a weakness it’s a part of taking care of yourself. You matter, your feelings matter, and it’s okay to put yourself first sometimes. πŸ’š

πŸ’š Daily affirmations can help remind us to slow down, breathe, and be kinder to ourselves. A few positive words each day...
05/28/2026

πŸ’š Daily affirmations can help remind us to slow down, breathe, and be kinder to ourselves. A few positive words each day can make a big difference for your mental health. 🌿

✨ Today’s affirmations:
β€’ I am doing my best, and that is enough.
β€’ I deserve rest and peace.
β€’ My feelings are valid.
β€’ I am stronger than my hard days.
β€’ I choose to speak kindly to myself.
β€’ It’s okay to ask for help.
β€’ I am worthy of love, care, and happiness.

Take a moment today to check in with yourself and remember your mental health matters. πŸ’š

05/27/2026

πŸ’š Give yourself permission. πŸ’š

Give yourself permission to rest when you’re tired.
Give yourself permission to say β€œno” when you feel overwhelmed.
Give yourself permission to take care of your mental health without guilt. 🌿

You do not have to be productive every moment of every day. It’s okay to slow down, breathe, and put yourself first sometimes.

✨ Protect your peace.
✨ Set healthy boundaries.
✨ Take breaks when needed.
✨ Be gentle with yourself.

Taking care of your mental health is not selfish it’s important. πŸ’š

πŸ’š Your mental health matters, and we want you to know that we care. No one should feel like they have to go through diff...
05/26/2026

πŸ’š Your mental health matters, and we want you to know that we care. No one should feel like they have to go through difficult times alone. Taking care of your mind is an important part of taking care of your overall health.

🧠 Simple mental health tips:
β€’ Get enough rest and give yourself time to recharge 😴
β€’ Stay connected with family and friends ❀️
β€’ Take breaks from stress and social media πŸ“±
β€’ Spend time outside and get fresh air β˜€οΈ
β€’ Do something you enjoy, even if it’s something small 🌿
β€’ Ask for help when you need it it’s okay not to be okay

Remember, tough moments do not last forever, and support is always important. Be kind to yourself and check in on those around you. We care about you and your well-being. πŸ’š

In observance of Memorial Day, the Clay County Health Department will be closed on Monday, May 25.As we enjoy time with ...
05/22/2026

In observance of Memorial Day, the Clay County Health Department will be closed on Monday, May 25.

As we enjoy time with family and friends, we also take a moment to honor and remember the brave men and women who made the ultimate sacrifice for our country. β€οΈπŸ€πŸ’™

We will resume normal business hours on Tuesday. Have a safe and meaningful Memorial Day weekend!

πŸ’š We’re often so kind, patient, and understanding with others but forget to give that same kindness to ourselves.Talk to...
05/22/2026

πŸ’š We’re often so kind, patient, and understanding with others but forget to give that same kindness to ourselves.

Talk to yourself the way you would talk to a friend. Give yourself grace on hard days, celebrate the small wins, and remember that you are doing the best you can. 🌿

✨ Be patient with yourself.
✨ Rest without guilt.
✨ Forgive yourself for bad days.
✨ Speak kindly to yourself.

You deserve the same love and compassion that you give to everyone else. πŸ’š

πŸŽ‰ Exciting News! πŸŽ‰You are now able to access your Kansas immunization record online through the new KSWebIZ Public Porta...
05/21/2026

πŸŽ‰ Exciting News! πŸŽ‰

You are now able to access your Kansas immunization record online through the new KSWebIZ Public Portal!

This secure system allows individuals and families to:
βœ”οΈ View immunization records
βœ”οΈ Download and print official vaccine records
βœ”οΈ Access records anytime, anywhere

🌐 Visit: https://myvaccinerecord.ks.gov/

If you are not able to verify your information through the portal, please call our office for assistance.

05/21/2026

St. Paul's Episcopal Church is hosting this wonderful program again this summer! Kids ages 1 to 18 can receive a free lunch at the church from Noon to 1 pm every weekday, June 1 through July 31 (no lunches July 3rd).

πŸ’š Mental health is just as important as physical health. It’s okay to have hard days, to take breaks, and to ask for hel...
05/21/2026

πŸ’š Mental health is just as important as physical health. It’s okay to have hard days, to take breaks, and to ask for help when you need it.

Take time to care for yourself today get some fresh air, talk to someone you trust, rest, laugh, or do something that brings you peace. Small steps matter. 🌿

A gentle reminder:
✨ You are enough.
✨ Your feelings matter.
✨ You don’t have to go through things alone.

Be kind to yourself and check in on the people around you. A little kindness can go a long way. πŸ’š

πŸ’š May is Mental Health Awareness Month πŸ’šJust a little reminder: you don’t have to have it all together all the time. Tak...
05/20/2026

πŸ’š May is Mental Health Awareness Month πŸ’š

Just a little reminder: you don’t have to have it all together all the time. Take care of your mind the same way you take care of your body. Rest when you need to, ask for help when you need it, and give yourself grace. 🌿

✨ Positive reminders:
β€’ I am enough.
β€’ It’s okay to take a break.
β€’ My mental health matters.
β€’ I can get through hard days.
β€’ I deserve kindness, especially from myself.

🧠 Simple ways to care for your mental health:
β€’ Get outside for fresh air β˜€οΈ
β€’ Drink water and eat something nourishing πŸ’§
β€’ Talk to someone you trust ❀️
β€’ Take a break from social media πŸ“±
β€’ Do something that makes you smile 😊

Be gentle with yourself this month and every month. You are important, valued, and never alone. πŸ’š

Address

820 Spellman Cir
Clay Center, KS
67432

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+17856323193

Alerts

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