At Westside CARES, we believe in new year's resolutions. We believe in every-day resolutions. Because each new dawn is a new opportunity to move a little differently in the world. Whatever your new year's resolutions might be, may we suggest adding self-compassion and deep self-care to the list? And, if you really want to dive into these ideas, here's a tool we love from our friends at The On Being Project :
Thoughtfully curated collections of audio, essays, and poetry from The On Being Project’s deep archive. Revisit old favorites and find new ones.