08/26/2026
Sometimes helping someone starts with reaching out yourself.
If you're worried about a friend, family member, neighbor, or coworker, you can call or text 988 for guidance.
A trained person can help you talk through what's happening, offer support, and help you decide on the next step.
Free. Confidential. Available 24/7.
Strong as Granite is a platform that's raising awareness of the mental health and substance use support and resources available throughout New Hampshire. It's part of a coordinated effort to bring help, hope and healing to all Granite Staters. If you or someone you know is experiencing mental health...