08/30/2026
Join our newest instructor Amy Passmore TOMORROW, Monday, August 31st at 7:00 p.m. for Aqua Aerobics pop-up class! ππΎββοΈThere is no additional cost to members or day pass users.
Amy has been a long-term participant in CCC aerobics classes and will join us this fall alongside other CCC Instructors to bring you Deep Water Aerobics, Riverwalk and Aqua Aerobics and more.
This water aerobics class is a low-impact, full-body workout that improves cardiovascular fitness, strength, flexibility, and balance. The class combines stretching, aerobic exercises, resistance movements with dumbbells, and lower-body toning in a fun and supportive water environment. This class is open to all skill levels with no equipment required.