05/20/2026
Middle School Summer Weight Room begins next Tuesday, May 26th.
Middle School Summer Weight Lifting Program 2026
Open to 2026 - 2027 7th and 8th grade students
Sign up here: https://docs.google.com/forms/d/e/1FAIpQLSdB72-qCWFiMpkZXn5avehjOBLG64I1-nMIhurwSfPGNViYKg/viewform?usp=header
Start Date: Tuesday, May 26th, 2026
End Date: Thursday, July 30th, 2026
Location: Crete Middle School.
Enter through Door #2 - On the west side, lower level of the gym.
Weights: Monday, Tuesday & Thursday
Session 1: 7:45 - 9:00 am
Session 2: 4:00 - 5:00 pm
Athletes will be trained in basic weight lifting techniques and athletic movements. Workouts will progress as athletes become more advanced in their abilities.
A parent permission form must be submitted on or before the first day of attendance. https://docs.google.com/document/d/115cyaxLvIHSZlTVJ-nZ7PHh5FDJpuW2b/edit?usp=sharing&ouid=105941326669240507868&rtpof=true&sd=true
Rules:
Students should wear proper athletic clothing and shoes (no sandals or Crocs)
Students should arrive on time for their scheduled session
Students must maintain a safe environment in the weight room.
Ear Bud and cell phone use are not allowed in the weight room.
Students will follow the directions and instructions of the coach supervising the session.
