Polk County Health Services Dallas, Oregon

06/24/2026

☀️ Summer is a great time to get moving and enjoy all the fun our Polk County community has to offer!

Movement does not have to look the same for everyone. Whether it’s dancing while cooking, creating sidewalk chalk art, exploring local parks and neighborhoods, or trying a backyard obstacle course, every little bit of movement can help support both physical and mental health.

The best kind of movement is the kind you enjoy. 💛 Small movements can lead to big benefits, like more energy, less stress, and a healthier, happier summer.

Now it’s your turn! What’s your favorite fun way to stay active during the summer? Share it with our community in the comments below ⬇️

Helpful Resource:
https://odphp.health.gov/moveyourway

06/22/2026

☀️ Fuel your summer with sweet, refreshing, and delicious snacks the whole family will love! 🍎🍌🍓

Here in Polk County, summer is a great time to enjoy sunshine, spend time with loved ones, explore our community, and make fun memories together. Having tasty and nourishing snacks on hand can help keep kids, teens, and families energized for all the adventures summer brings.

Healthy eating can still be fun, colorful, and SO yummy. Whether you’re heading to the park, cooling off after a sunny day, or enjoying time outside with family and friends, these easy treats are a great way to fuel your summer fun.

Try making:
🍎 Crunchy apple nachos drizzled with peanut butter and topped with granola
🍓 Homemade fruit popsicles packed with juicy fruit flavor
🍌 Frozen banana bites dipped in chocolate for a cool and tasty treat

Small healthy choices can help fuel big summer fun! ☀️

What are YOUR favorite healthy summer snacks or recipes? Share them in the comments below, we’d love to hear what our Polk County community enjoys making during the summer! ⬇️

More Healthy Summer Recipes:
https://www.nutrition.gov/recipes/search?keyword=&season%5BSummer%5D=Summer

06/21/2026

Happy Father’s Day to all the amazing dads, grandpas, stepdads, father figures, and caregivers in our community! 💙

Today we’re celebrating everything that makes dads so special! The hard work, love, support, patience, guidance, and of course… the dad jokes 😄

Thank you for all the ways you show up for your families and loved ones every single day. Your care, strength, and encouragement help our community grow stronger and healthier!

And while dads spend so much time taking care of others, we want to remind all the fathers in our community to take care of themselves too. Making time for regular checkups, healthy meals, movement, rest, and mental health matters.

We hope all the dads out there have a healthy, happy, and joy-filled Father’s Day today 💙

Helpful resources for dads and families:
https://www.cdc.gov/nchs/fastats/mens-health.htm
https://www.nimh.nih.gov/health/topics/men-and-mental-health
https://www.oregon.gov/oha/ph/healthypeoplefamilies/men/pages/index.aspx

06/19/2026

Today, we honor Juneteenth, a day that recognizes freedom, resilience, hope, and the continued importance of equality and justice for all communities ❤️💛💚

Juneteenth is a time to reflect on history, celebrate culture and progress, and continue building communities where every person feels seen, valued, respected, and supported.

We are grateful for the opportunity to serve and support a diverse community and remain committed to creating spaces rooted in compassion, inclusion, and care.

In observance of Juneteenth, Polk County Health Services will be CLOSED on Friday, June 19th.

Regular business hours will resume Monday, June 22nd from 8:00 AM to 5:00 PM.

Helpful Resources:
https://nmaahc.si.edu/explore/moments/juneteenth
https://juneteenthor.com/

06/19/2026

The people we love count on us in so many ways! 💙

Making time for your health can help you stay active, feel your best, and be there for the moments that matter most with family and loved ones.

Healthy habits like regular checkups, staying active, eating balanced meals, and learning about diabetes prevention can support long-term health and wellness. Small changes over time can help lower the risk of type 2 diabetes and improve overall health.

This week, we also want to recognize the dads, grandfathers, caregivers, and role models in our community who work hard every day to care for the people around them.

Helpful Resources:
https://www.cdc.gov/diabetes-prevention/index.html
https://www.nm.org/healthbeat/healthy-tips/mens-health-screening-infographic

06/18/2026

Connection, support, and community can make a meaningful difference. 💚

Polk County Health Services’ Developmental Disabilities Program helps connect individuals and families with services, resources, advocacy, support planning, and tools that promote well-being, independence, and community inclusion.

Today and every day, we celebrate the many ways people learn, grow, communicate, and experience the world around them. We are proud to support a community where individuals and families feel connected, supported, and empowered to thrive. 🌿

To learn more about our Developmental Disabilities Program, eligibility, and available resources, please visit:
https://www.polkcountyor.gov/222/Developmental-Disabilities

06/17/2026

During International Men’s Health Week and with Father’s Day just around the corner, we want to recognize the important role dads, grandparents, foster parents, and legal guardians play in helping children grow healthy and strong 💙

Did you know WIC is not just for moms? Fathers and caregivers of children under 5 may also qualify for WIC services and support.

Polk County WIC is here to support families in our community through nutrition education, healthy foods, health screenings and referrals, breastfeeding support, and other helpful resources for growing families.

Every caregiver deserves support, encouragement, and access to tools that help children thrive. We are thankful for all the caregivers helping build healthy futures in our community.

To learn more about Polk County WIC locations and how to apply, please visit:
https://www.polkcountyor.gov/919/Women-Infants-Children-WIC

06/16/2026

It’s International Men’s Health Week 💙

This week is a time to raise awareness about the importance of men’s physical, mental, and emotional health at every stage of life. It also encourages supportive, compassionate care and reminds men that their health matters.

At Polk County Health Services, we support education, prevention, healthy habits, mental wellness, regular checkups, and strong support systems for men and their families. Taking time to care for your health through regular screenings, stress management, open conversations, and seeking support when needed can help improve overall well being and quality of life.

Men’s health matters not only for individuals, but for families, caregivers, and our whole community.

Helpful Resources:
https://www.nichd.nih.gov/newsroom/news/061114-mens-health-resources
https://www.youtube.com/watch?v=gUSLqrEiRl4
https://menshealthnetwork.org/
https://odphp.health.gov/myhealthfinder/doctor-visits/regular-checkups/men-take-charge-your-health

On average, men die about five years earlier than women and have higher mortality rates from some cancers and heart disease, according to the Centers for Disease Control and Prevention (CDC). It’s important, then, that men talk to their health care providers about what types of preventive medical ...

06/09/2026

Community is strongest when people feel supported, respected, and connected. 💚

At Polk County Health Services, we are proud to serve and support people and families from all walks of life. Our goal is to help every member of our community feel welcome when accessing services, resources, care, and support.

Public health is about caring for our neighbors, building healthy communities, and helping people feel safe, seen, and supported. We are grateful to be part of a community that continues to care for one another every day. 🌿

https://www.polkcountyor.gov/232/Health-Services

06/05/2026

Stigma is judging a person based on a characteristic they cannot control.

Stigma can:
Delay people from reaching out for help.
Impact relationships, employment, and self-esteem.
Increase feelings of isolation and distress.

We can play a role in changing the narrative:
Choose respectful language.
Educate ourselves and challenge misconceptions.
Listen without judgement.
Support access to care and resources.

Compassion and understanding does not only reduce stigma, it can save lives.

Check out our EASA webpage for more information about early intervention support for psychosis:
https://www.polkcountyor.gov/1031/Early-Assessment-Support-Alliance-EASA