N.C. Cooperative Extension, Surry County Center

N.C. Cooperative Extension, Surry County Center 915 E. Atkins Street, Suite 300
Dobson, NC 27017

Office: 336.401.8025
Fax: 336.401.8048

Surry County Cooperative Extension gives our county's residents easy access to the resources and expertise of NC State University and NC A&T State University. Agents deliver unbiased, research-based information to Surry County citizens.

It was a great first day of Speedway to Healthy. Thank you to all of our wonderful volunteers. We couldn't have done it ...
09/01/2026

It was a great first day of Speedway to Healthy. Thank you to all of our wonderful volunteers. We couldn't have done it without you!

Our September Newsletter is Here!As the season shifts, we're bringing you fresh updates, practical tips, and an exclusiv...
09/01/2026

Our September Newsletter is Here!
As the season shifts, we're bringing you fresh updates, practical tips, and an exclusive preview of what we have planned for the month ahead.
Don't miss out on the latest news—click the link below to read the full issue!
https://new.express.adobe.com/webpage/L3EUwiNuSC5Mp

Save the date for this year's Household Hazardous Waste & Pesticide Collection Event on October 24th, 2026 from 9:00am u...
08/26/2026

Save the date for this year's Household Hazardous Waste & Pesticide Collection Event on October 24th, 2026 from 9:00am until 2:00pm at Veteran's Memorial Park in Mt. Airy.

Let’s be real: the transition from "lazy summer snacks" to "structured school lunches" can feel like a professional spor...
08/26/2026

Let’s be real: the transition from "lazy summer snacks" to "structured school lunches" can feel like a professional sport. 🏃‍♂️💨 Between the morning rush and after-school practice, meal planning isn't just a luxury, it’s a sanity saver!
Here are 3 quick tips to keep your kitchen organized and stretch your food budget to its max this semester:
Pivot to Plant Proteins: Beans, lentils, and eggs are nutritional powerhouses that cost a fraction of meat. 🍳 Swap one beef meal for a bean chili or lentil pasta to see instant savings.
Buy Generic & Bulk: Store brands are often the exact same quality as name brands. Grab large bags of oats or rice instead of pre-packaged cups—you’re paying for the convenience, not the food! 🍚
Shop discount grocery stores: These stores focus on low prices and bare bones store layouts. You may need to bring your own bags.
Shop Your Pantry First: "Inventory night" is a lifesaver. Use that lone jar of sauce or box of crackers before buying more. 🕵️‍♀️
Don’t forget to use your SNAP benefits!

If you need any assistance with the SNAP program, contact the More In My Basket team at 1-855-240-1451 today!

August marks National Immunization Awareness Month, reminding us to prioritize our health through vaccines. If you're an...
08/21/2026

August marks National Immunization Awareness Month, reminding us to prioritize our health through vaccines. If you're an older adult or have chronic conditions, protect yourself by getting vaccinated. Talk to your healthcare provider about recommended vaccines covered by Medicare. Questions? Call us at 855-408-1212 or visit Medicare and Seniors' Health Insurance Information Program (SHIIP) | NC DOI at
https://www.ncdoi.gov/consumers/medicare-and-seniors-health-insurance-information-program-shiip

A free webinar will be held on August 27th at 5PM. This free webinar is for anyone who leases land to farmers or farmers...
08/20/2026

A free webinar will be held on August 27th at 5PM. This free webinar is for anyone who leases land to farmers or farmers who farm on leased land. In order to participate you must register for the class at https://ncsu.zoom.us/meeting/register/0JSKKu3uQAGZLUZj5s481w #/registration to receive the link.

Life isn't perfect. It is important to learn from an early age how to cope or deal with difficult situations. Bounce B...
08/19/2026

Life isn't perfect. It is important to learn from an early age how to cope or deal with difficult situations. Bounce Back helps readers of all ages think about positive ways to "bounce back". Books can be great conversation starters. Having conversation helps family members know who they can turn to in times of trouble, improving social and emotional health. Our "bounce back" snacks are all round foods. Enjoy some delicious in season peaches, plums, and tomatoes. What are your favorite round fruits or vegetables? How many different ones can you name?

https://youtu.be/YZ1lPvTy-tA?feature=shared

If you're between the ages of 18 and 64, don't have any children and are mentally and physically able to work, your SNAP...
08/19/2026

If you're between the ages of 18 and 64, don't have any children and are mentally and physically able to work, your SNAP benefits may only be available for 3 months.
This ABAWD (Able-bodied without dependents) policy requires individuals who fall into this category to be working at least 20 hours a week to received continued benefits. Otherwise, the benefits will stop after that 3-month period.
Keep in mind that working hours count as part-time or full-time jobs, volunteer work, work training programs or similar.
If you would like to find out if you are eligible to apply for SNAP in North Carolina, visit the More In My Basket website at morefood.org and submit a contact form. Their team will reach out to you within 3 business days.

Join us this week for Storytime Cooks as we read Wonder Walkers. This story is about two children who go on a walk and ...
08/13/2026

Join us this week for Storytime Cooks as we read Wonder Walkers. This story is about two children who go on a walk and question everything they see. It really puts things into a new perspective. For example, is the sun the earth's light bulb? Let your imagination and curiosity soar as you enjoy this thought provoking story. Our snack for today is trail mix. Don't forget to drink plenty of water to hydrate on these hot days. Water infused with cucumbers, fruit or berries is especially refreshing and makes plain water seem just a little more special. Take time to enjoy a hike or walk outside today.

https://youtu.be/xuVkZ61dhug?feature=shared

Address

915 E. Atkins Street , Suite 300
Dobson, NC
27017

Opening Hours

Monday 8:15am - 5pm
Tuesday 8:15am - 5pm
Wednesday 8:15am - 5pm
Thursday 8:15am - 5pm
Friday 8:15am - 5pm

Telephone

+13364018025

Website

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