05/28/2026
Want to make healthy choices for yourself and your family? Learn all about the Food Pyramid and simple nutrition tips in the latest episode of Health Talk! ππ₯¦π
Join Dr. Dori Poulos, retired general practitioner, along with Dr. Rupaul Upadhyay, Martha Martinez from Gail Borden Public Library, and Elisa Lara from Visiting Nurses Association as they break down the food pyramid.
Health Talk was created to connect the community with reliable health information in a friendly and accessible format. Since 2020, local healthcare professionals have helped answer important health questions and explain complex topics in ways everyone can understand.
π₯ Watch the episode and learn more here: gailborden.info/healthtalk
π§ Questions? Email [email protected]