University of Metaphysical Sciences

University of Metaphysical Sciences You can become a true professional in the growing field of metaphysics, and do your part to lead the world into peace and a higher understanding of life.

Learn how to relax. You don't always have to be in production mode. Relaxing actually gives you a chance to be receptive...
10/18/2024

Learn how to relax. You don't always have to be in production mode. Relaxing actually gives you a chance to be receptive to new ideas and creativity. Relaxing IS productive. I know it seems to be a contradiction, but it's not. When you relax and take a break from the busy-ness of doing, you actually open yourself up to possibilities you never thought of and solutions that were not available to you while you were busy doing.

Check it out and try it! Just relax for at least 15 minutes a day, just a little time for you, and see what happens to your creative flow and your ability to solve things. Give whatever challenges you have to the higher (deeper) forces to solve and then you are able to download the completed ideas and thoughts without having to effort it into being.

If nothing else, relaxing is self nurturing and self care, so take CARE!

If meditation is not a regular practice, it's time to make it one now. This world is ever increasing in distracting and ...
10/16/2024

If meditation is not a regular practice, it's time to make it one now. This world is ever increasing in distracting and even chaotic energy with the news, so you have to make sure you do what is necessary for levelheadedness and clarity. Even just 10-15 minutes a day of taking a break from your thoughts will do worlds of good for your energy.

If you can't sit still with no thoughts for even a minute or two, and you need a guided meditation, feel free to find them on Youtube. The founder of University of Metaphysical Sciences, Christine Breese, has a bunch of meditations at https://www.youtube.com/ and even some here on Facebook, do a search. They're free.

There are lots of free meditations you can use to train your mind. Then after the guided meditation is done, see how long you can sit without thinking! Try it! Practice makes perfect, young Jedi!

Make your environment beautiful. If you don't like where you live, maybe it's time to move. If you can't move, at least ...
10/14/2024

Make your environment beautiful. If you don't like where you live, maybe it's time to move. If you can't move, at least make your environment as beautiful as it can be in order to nourish your soul. Buy some plants, put beautiful things on shelves and on the walls, get some cool curtains, and make it a sanctuary that a divine being would want to live in. Really! This is serious! Make your home beautiful if it isn't already, and create a sacred space for yourself to live in. You'll be surprised how much of a difference this will make in your happiness!

Let the blessings of nature fill your soul. Earth gives you darshan, which means "blessing from a master." Make sure you...
10/11/2024

Let the blessings of nature fill your soul. Earth gives you darshan, which means "blessing from a master." Make sure you touch the earth every day. So many of us don't even touch the earth for weeks! We are in an apt or house that is above the ground somewhat, put on our rubber soled shoes, get in a car, go to work that also isn't on the ground, and if it is, we still have our rubber soled shoes on. Then we go home and still have never touched the earth before we go to bed.

So do a reality check and see if you ever even touch the earth with your body. If not, change that! No wonder humanity is so ungrounded! We never touch the earth!

Eat your lunch outside sitting in the grass, or take off your shoes and sit on a bench for a while with your toes in the sand or the grass. Even better, just lay down on the earth for at least 15 minutes a day, and wait til you see the difference in how you feel and how grounded you are!

Do it for a week and see if you feel a difference.

Find some friends and be together in a wonderful way! Happiness and fun anchors heaven on earth, so do something fun wit...
10/09/2024

Find some friends and be together in a wonderful way! Happiness and fun anchors heaven on earth, so do something fun with your friends and make some heaven on earth! And while you're at it, take a moment to envision and energize a peaceful and beautiful world!

Be the angelic being that you are and don't forget who you are. You're not really a human you know! You're being one for...
10/07/2024

Be the angelic being that you are and don't forget who you are. You're not really a human you know! You're being one for a little while but this is a little reminder that you are divine eternal presence experiencing itself in this reality with lessons and challenges, but also joys and successes. Don't forget to give yourself credit for what you are attaining in consciousness, beloved Angelic Being.

Holding space for the world today. We've got this! Just take a moment right now to join all the spirit beings and human ...
10/05/2024

Holding space for the world today. We've got this! Just take a moment right now to join all the spirit beings and human beings who are envisioning a nicer world. Doesn't have to take a long time. Just a moment a few times a day adds a lot of juice to the possibilities for a beautiful future. Every day put some attention on envisioning the world you want and when enough people do that, it will happen! Guaranteed.

Some eye candy for you today. The sacred geometry in this picture is called the flower of life. Pause for a moment and l...
10/03/2024

Some eye candy for you today. The sacred geometry in this picture is called the flower of life. Pause for a moment and let this picture bless you today!

Spiritual Tips from Christine Breese,
Founder of
University of Metaphysical Sciences
and Gaia Sagrada Retreat Center

Sometimes sacred art is just what the doctor ordered! Enjoy! Meditate on it for a moment and see what this frequency doe...
10/01/2024

Sometimes sacred art is just what the doctor ordered! Enjoy! Meditate on it for a moment and see what this frequency does to your heart and mind.

Spiritual Tips from Christine Breese, Founder of University of Metaphysical Sciences and Gaia Sagrada Retreat Center

Let your divine colors show. You are a beautiful, precious part of this world and it wouldn't be the same without you. R...
08/24/2024

Let your divine colors show. You are a beautiful, precious part of this world and it wouldn't be the same without you. Remember that you are loved and let yourself feel the embrace of divine. Be the beauty that you are!

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