We're Out Walking

05/28/2026

🤔Did you know? According to Harvard Health, people who use fitness trackers take an average of 1,200–2,000 more steps every day! That’s a BIG boost toward better health and wellness. 💪

As a WOW participant, you can track your daily steps, explore online health and wellness content, earn rewards, and more through the Wellable wellness platform!

If you want to opt into the wellness platform or want more information, email [email protected].

Send a message to learn more

05/27/2026

😀What a beautiful day for a walk🌞! Join fellow WOW participants tonight at James Park at 7 pm!

05/21/2026

💃🕺Fitness has never felt this fun! Join the Dance Cardio Classes where every beat keeps you movin' and groovin'!! Presented by The Mather and The Aux, designed for adults 55+, 10 AM on Fridays at 2223 Washington St.

04/30/2026

Who doesn't love walking through a beautiful garden?! Well, email [email protected], of Mended Hearts - Northern Suburbs, to join a free guided tour at the Chicago Botanic Garden on May 12th at 6pm. Email John today -- the deadline is Friday.

04/28/2026

😊Thank you to everyone who attended the WOW kickoff event! We had a blast🥳!! Please be sure to check out the calendar of events and activities here:

04/25/2026

💙🎉WE CANNOT WAIT TO SEE YOU AT THE WOW KICKOFF TODAY!💙🎉
It's officially HERE -- a day full of wellness, movement, and community! We have something for everyone: fitness demos, wellness screenings, an obstacle course, bounce houses, raffle prizes, and more!
Don't forget to bring your family, friends, energy, and gym shoes! Let's DO THIS! 👏💪

04/24/2026

Join us -- We're Out Walking (WOW) Kickoff Event Tomorrow at ETHS starting at 11 AM! See you there! 🧐

04/23/2026

Has your week been a little chaotic? 😅 “Feeling your blood pressure rising?” Take a moment to get checked at the WOW Kickoff, where Mended Hearts - Northern Suburbs will offer Blood Pressure Screenings.

04/22/2026

A better feeling body starts at WOW April 25th 11AM at ETHS!
Feeling stiff? Need a reset? We have you covered at the Kickoff! Come hang out with us and explore the feel-good wellness zone featuring:
Skillz Physical Therapy, The Wellness Revolution, Northshore Acupuncture Center and more! Discover new ways to feel amazing!

04/21/2026

Week starting off a little stressful😣? Find your zen at WOW🧘‍♀️🧘‍♂️!
Stretch, breathe, and reset your mind and body with this year's fitness demos, Yoga with The Yoga Post and Tai Chi/ Qi Gong with The Aux ✨

April 25th, 11AM ETHS
Register: