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Free Virtual Chronic Disease Self-Management Program (CDSMP)
Six-Week Workshop Start Monday, Jan. 24, 2022
Don't let ongoing health problems stop you from living the life you enjoy. Fairfax County's Virtual Chronic Disease Self-Management Program is a free six-week group interactive workshop series for individuals who are interested in learning how to live better by effectively managing their ongoing health conditions. Learn positive strategies for better overall health, such as managing pain and fatigue, sleeping and eating better, increasing physical activity and so much more! Connect with others managing similar concerns. Take control of your health and improve your overall happiness! Space is limited. Registration is required.
https://bit.ly/3k8NRq6
Are you 60 years of age or older who would like someone to connect with you? CareRing is a free program with friendly staff who call people to chat, check-in on you, and offer reminders. They’re available 24 hours a day; choose when you’d like to receive their calls. Also, CareRing partners with local law enforcement and first responders, so if you have an emergency and can’t answer the phone, they have a way to check on you. Learn more about CareRing and their services.
https://prsinc.org/CareRing
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Subscribe to Disability Rights and Resources' Access Fairfax for more news and events for people with disabilities:
http://bit.ly/DFS-Access-Fairfax
Check out the Golden Gazette's 2022 January newsletter: Charles Williams: Show Stopper!; Hope Card Offers Proof of Protective Order; Free Virtual 50+ Employment Expo; SHAPE the Future of Aging Survey for Older Adults; Preparedness is a Key Resolution for the New Year; Reminder COVID-19 Vaccine Booster; Heating Your Home and Home Heating Costs; Some Hearing Loss is Preventable; Reduce Mask Mutter; Take Care of Yourself this Year; Free Virtual Caregiver Programs and Support Calls; New Volunteer Opportunities for Socialization; Community Calendar; and more!
http://bit.ly/DFSGoldenGazette
Don't miss out on future newsletters; subscribe to the Golden Gazette!
For people with disabilities and their families, it’s important to consider individual circumstances and needs to effectively prepare for emergencies and disasters. Ready.gov suggests to get informed; make a plan; build a kit; and get benefits electronically. Learn more details to get prepared:
https://www.ready.gov/disability
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Subscribe to Disability Rights and Resources' Access Fairfax for more news and events for people with disabilities:
http://bit.ly/DFS-Access-Fairfax
Fairfax County Government offices will be closed Monday, Jan. 17 for Martin Luther King Jr. Day. (Get up-to-date information about Fairfax County's operating status
http://bit.ly/38grACq.)
You can still access Fairfax County Department of Family Services' information online
http://bit.ly/FC-DFS 24 hours a day, seven days a week.
Free Virtual Event
Caregiving Compass: Navigating Alzheimer’s, Dementia and Memory Loss
Thursday, Jan. 13, 2022 (5:30-7 p.m.)
Learn about Alzheimer's, dementia and memory loss in this brief community-focused listening session. We'll review the basics of these conditions, services of the Alzheimer's Association and how we can expand the reach of local programs and services. Bring a friend and share your thoughts about how the Alzheimer's Association can help more people in your community. The event is free. Registration is required. Learn more and register to join:
https://bit.ly/3Gyltsx
The Beacon Virtual 50+ Expo 2021 event is open now until Monday, Jan. 31, 2022.
The Beacon Newspaper’s free virtual event provides useful information from government agencies, nonprofits, and area businesses offering products and services to older adults and their families. Join online (computer, tablet, smartphone) and check out the speakers, classes, entertainment, and informative exhibitors available. Learn more and join the event:
https://Beacon50Expo.com
Free Virtual Chronic Disease Self-Management Program (CDSMP)
Six-Week Workshop Start Monday, Jan. 24, 2022
Don't let ongoing health problems stop you from living the life you enjoy. Fairfax County's Virtual Chronic Disease Self-Management Program is a free six-week group interactive workshop series for individuals who are interested in learning how to live better by effectively managing their ongoing health conditions. Learn positive strategies for better overall health, such as managing pain and fatigue, sleeping and eating better, increasing physical activity and so much more! Connect with others managing similar concerns. Take control of your health and improve your overall happiness! Space is limited. Registration is required.
https://bit.ly/3k8NRq6
Free Virtual Support Call for Family Caregivers of Older Adults
Maintaining Relationships While Caregiving
Tuesday, Jan. 11 (7-8 p.m.)
Being a caregiver for an older adult can be a very demanding role. It can sometimes leave caregivers with little time or energy to maintain relationships with others who are also important in their lives. However, it is essential to keep these relationships healthy for many reasons, including the fact that friends and family can help in times of struggle by providing relief from the stresses of caregiving. Please join us for this invaluable and empowering caregiving discussion. Learn more and register:
https://bit.ly/ElderLink-Support-Call
Life’s too short not to pamper yourself. These 10 simple treat-yourself tricks don’t cost a thing because luxury shouldn’t have to require money. Check out these tips for treating yourself.
https://bit.ly/311FQPX