Fallbrook Regional Health District

Fallbrook Regional Health District Fallbrook Regional Health District (FRHD) is a local special district.

It is a single function, non-enterprise, independent government agency serving a defined geographic area (comprised of Fallbrook, Bonsall, Rainbow and DeLuz). Mission: The Fallbrook Regional Health District assists residents to lead healthy lives, supporting a greater life span and independence. Vision: Fallbrook Regional Health District will offer and support services and programs that measurably

improve physical and mental health, social engagement and increased life span and independence. Values: The Fallbrook Regional Health District values dedication, efficiency, integrity, objectivity, prudence, respect, and transparency for all members of our community. Our efforts support our commitment to being an inclusive entity as we continually seek to strengthen our institution as a place for personal and social development.

🧠 What’s holding you back?Sometimes the biggest obstacle isn’t outside of us—it’s the patterns, thoughts, and habits tha...
09/03/2026

🧠 What’s holding you back?

Sometimes the biggest obstacle isn’t outside of us—it’s the patterns, thoughts, and habits that get in our own way.

👀 We’re exploring self-sabotage and how to start breaking the cycle. More coming soon! 💚

📚🌴 Learning, connecting, and bringing new ideas home!Some of our staff went to Palm Desert last week to attend the 2026 ...
09/01/2026

📚🌴 Learning, connecting, and bringing new ideas home!

Some of our staff went to Palm Desert last week to attend the 2026 CSDA Annual Conference & Exhibitor Showcase, connecting with special district professionals from across California and learning about new ideas, best practices, and innovative approaches to public service.

🧠✨ Feeling distracted lately?Let’s practice getting your focus back. Join us for Mindfulness for Focus & Productivity, w...
08/31/2026

🧠✨ Feeling distracted lately?

Let’s practice getting your focus back. Join us for Mindfulness for Focus & Productivity, where we’ll explore simple ways to work with distractions, stay present, and bring more intention to the things you need to get done.

You’ll learn and practice mindfulness techniques you can take with you beyond the class. 💚

📅 Tuesday, September 1
English: 5:00–6:00 PM
Español: 6:30–7:30 PM

💚 FREE and open to the community. Come take an hour for yourself and reset your focus! For more information, visit https://www.fallbrookhealth.org/mindfulness.

📅 September is just around the corner! 💚New month, new opportunities to move, learn, connect, and take time for yourself...
08/30/2026

📅 September is just around the corner! 💚

New month, new opportunities to move, learn, connect, and take time for yourself. Check out what's coming up at the Wellness Center and find a class or program that's right for you!

📍 View the full Wellness Center calendar: https://www.fallbrookhealth.org/wellness-center-calendar

☕💚 A friendly reminder!Coffee, conversation, and a chance to connect with our coach are waiting for you! Join us for Cof...
08/24/2026

☕💚 A friendly reminder!

Coffee, conversation, and a chance to connect with our coach are waiting for you! Join us for Coffee with the Coach and get answers to your questions about building healthier habits and reaching your goals.

📅 Tuesday, August 25
⏰ 10:00–11:00 AM

Bring your questions, grab a cup of coffee, and join the conversation! ☕✨

We hope to see you there!

📅 See what's happening at the Wellness Center this week! 💚From fitness classes and educational workshops to support grou...
08/24/2026

📅 See what's happening at the Wellness Center this week! 💚

From fitness classes and educational workshops to support groups and community programs, there's something for everyone.

☕ Coming up: Don't miss Coffee with the Coach and Wellness Wednesday! Check out the schedule for dates, times, and details.

📍 View the full Wellness Center calendar: https://www.fallbrookhealth.org/wellness-center-calendar

💚 Take a moment for your health!Join us for FREE health screenings at the Wellness Center on Wednesday, August 26. Stop ...
08/23/2026

💚 Take a moment for your health!

Join us for FREE health screenings at the Wellness Center on Wednesday, August 26. Stop by and check your blood pressure, blood sugar, and BMI—walk-ins are welcome!

📅 Wednesday, August 26 | 1:30–3:30 PM
📍 1636 E. Mission Rd, Fallbrook, CA

Know your numbers, ask questions, and take a simple step toward your health! 💚
https://www.fallbrookhealth.org/wellness-wednesday

🌱 Ready to make a change?Small changes can lead to big results—and you don't have to do it alone. We're getting ready to...
08/20/2026

🌱 Ready to make a change?

Small changes can lead to big results—and you don't have to do it alone. We're getting ready to introduce a FREE opportunity designed to help you build healthier habits, feel your best, and take control of your health.

👀 Something new is coming soon... Subscribe to our newsletter to be the first to know! https://lp.constantcontactpages.com/sl/dTC5bDk/newsletter 💚

🌟 Employee Spotlight: Henry Rivera!Meet Henry, our Community Programs Coordinator! 💚 He’s passionate about connecting ou...
08/19/2026

🌟 Employee Spotlight: Henry Rivera!

Meet Henry, our Community Programs Coordinator! 💚 He’s passionate about connecting our community with programs and resources that make healthy living more accessible and empowering.

When he’s not helping our community, you’ll find him enjoying Dungeons & Dragons 🎲, camping, soccer, fitness, and stargazing. ✨

We’re lucky to have you on the team, Henry! 👏

📢 Join us for our upcoming Governmental & Public Engagement Committee Meeting!Community members are welcome to attend an...
08/18/2026

📢 Join us for our upcoming Governmental & Public Engagement Committee Meeting!

Community members are welcome to attend and stay informed about the work happening at the Fallbrook Regional Health District. Thank you for your interest and engagement in our community.

📅 View meeting details here: https://www.fallbrookhealth.org/district-meetings-calendar

Address

1636 E. Mission Road
Fallbrook, CA
92028

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17607319187

Website

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