Washington County Extension Homemakers Council

08/26/2026

Walk Across Arkansas begins September 7. Registration opens August 24th. This includes a wide variety of exercise, even time spent doing handicrafts.

08/24/2026

Washington County Extension has another food preservation workshop coming up. Participants will have the opportunity to make, and take home, apple butter. We will cover safe food preservation practices and techniques.

When: 8:30am Thursday, October 22
Where: Washington County Extension Office

Registration is available online: https://uada.formstack.com/forms/washington_food_pres

Don't wait to sign up as spots are limited to the first 10 registered!

08/17/2026

We are once again offering the DFEND program in Washington County! The 6-week class will be hosted in Fayetteville. To be considered for the study, you must complete the screening questionnaire below. The DFEND team will be in contact with more information.

Adults aged 18 years and older who live in Arkansas are needed to participate in a nutrition and physical activity education research study. The University of Arkansas Division of Agriculture, Department of Food Science, is conducting the DFEND Study (Delivering Food, Exercise, and Nutrition Education for the Prevention of Chronic Disease) to learn more about how multimedia nutrition and physical activity education can improve everyday health behaviors.

Participants will receive $50 for completing the study!

The study lasts 6 weeks and includes weekly in-person nutrition and physical activity education sessions led by local Cooperative Extension Agents or Team DFEND. The first and final sessions will be approximately 2 hours to allow time for assessments, while the remaining sessions will be about 60 minutes each. You’ll also complete brief surveys and simple health assessments (height, weight, blood pressure, and pulse) before and after the program.

For more information, please complete the screening questionnaire [ https://uark.qualtrics.com/jfe/form/SV_e5wj5JdKkBvlR0q ] or reach out to your local county agent, Elizabeth Berner, directly ([email protected]).

07/27/2026

https://www.facebook.com/share/r/19BCvCX43g/?mibextid=wwXIfr

07/25/2026

Be sure and add to your calendar.

07/21/2026

The Needle Arts club met at the extension office today for sharing, caring and learning.
We meet 1st, 3rd and 5th Tuesdays and you are welcome to join us any time.

07/15/2026

Arkansas EHC has announced reducing fabric waste as the new focus of our statewide service project. Previously, the project focused on mental health. More information about this project is available here https://www.uaex.uada.edu/media-resources/news/2026/june/06-05-2026-ark-aehc-service-project.aspx

07/13/2026

Are you interested in getting more involved with Extension Get Fit? Join an upcoming EGF Volunteer Leader Training. Open to new and current volunteers, these trainings also count toward the required training every two years.

We will have 3 sessions available:

🏋️‍♀️Fundamentals Training Session prepares volunteers to safely lead strength-based exercise programs and support participants of varying abilities.

🫀Circuit Training Session provides hands-on experience with circuit-style strength and movement activities.

🧘Chair Yoga Session focuses on safe, accessible movement options that support flexibility, balance, and relaxation.

Training Details:

- Date: September 10 & 11, 2026

- Time: 8:30-4:00 both days

- Location: Washington County Extension Office

- Cost: See registration for pricing

Registration is available at: https://uada.formstack.com/forms/nwa_get_fit_leaders

Reasons to be an EGF Volunteer Leader:

- Help improve health and quality of life in your community

- Stay physically active while helping others stay active

- Learn safe, evidence-based strength, balance, and flexibility activities

- Receive ongoing training and continuing education opportunities

- Share your passion for movement in a fun, rewarding way

07/07/2026

If you haven't yet signed up for our upcoming 3-part Money Talks series, now is your chance!

Our first session is July 8 at the extension office. We will talk about money values and goals. Please call the Washington County Extension Office to be added to the list.

The University of Arkansas System Division of Agriculture is an equal opportunity institution. If you require a reasonable accommodation to participate or need materials in another format, please contact the Washington County Extension Office 479-444-1755 as soon as possible. Dial 711 for Arkansas Relay.

07/02/2026