Fort Eisenhower Armed Forces Wellness Center

Fort Eisenhower Armed Forces Wellness Center The Army Wellness Center (AWC) Program helps Soldiers and retirees, their families, and Army civilians build and sustain good health.

It empowers them to set their own health goals and achieve them. It addresses lifestyle change in areas that affect both short- and long-term health, engaging people in their “lifespace”— the places where they live, work, relax and rest. AWCs & You:

• You set the goals; the AWC staff puts you on the path to
achieving them and walks the path with you.
• Programs are individualized to address your

current needs,
motivation and confidence level.
• Programs are free! From private sources this testing would
cost about $3,000. How the AWC Program works:

• The AWC Program is a U.S. Army Medical Command Program
overseen by the Army Public Health Command.
• Staffed by health educators who deliver primary prevention
programs. (Primary prevention occurs before disease, injury
or disability occurs.)
• Referrals can be made to AWCs by medical providers or unit
commanders. Self-referrals are always welcome and can be
made by contacting AWCs directly.

03/03/2025
06/20/2024
12/25/2023

12/15/2023

Join us in a Hero WOD honoring SSG Joseph Suponcic. Let us know how you did.

Classes for December are open. Call to schedule before the holidays tske over!
12/06/2023

Classes for December are open. Call to schedule before the holidays tske over!

1. Portion control- Use smaller plates/bowls. 2. Limit Alcohol/Sugary Drinks- A glass or two can be a large amount of ca...
11/22/2023

1. Portion control- Use smaller plates/bowls. 2. Limit Alcohol/Sugary Drinks- A glass or two can be a large amount of calories. 3. Eat slowly- It takes a bit to realize you are full so savor your meal. 4. Don’t skip meals- You are more likely to overeat if you save up for one big meal. 5. Stay active! - Anything you can do to keep moving counts.

It’s the season to be plankful. Try for a plank a day until November 30th.
11/06/2023

It’s the season to be plankful. Try for a plank a day until November 30th.

November schedule is live.
10/27/2023

November schedule is live.

The New Year is right around the corner! Beat the rush and start your health and wellness journey. Make an appointment f...
10/11/2023

The New Year is right around the corner! Beat the rush and start your health and wellness journey. Make an appointment for yourself or tell a friend!
#2024

Address

Bldg. Barnes Avenue
Fort Gordon, GA
29605

Opening Hours

Monday 7:30am - 12pm
1:15pm - 4pm
Tuesday 7:30am - 12pm
1:15pm - 4pm
Wednesday 7:30am - 12pm
1:15pm - 4pm
Thursday 7:30am - 12pm
1:15pm - 4pm
Friday 7:30am - 12pm

Telephone

+17067876756

Website

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