QM BOLC 20-009 Alpha

QM BOLC 20-009 Alpha Sustain to Maintain the Gains! The first QM BOLC class to begin their course during COVID-19

08/07/2020

Putting in that WORK! Mackenzie Morris Remson

Wrapping up Week 9 with some gymtherapy
08/07/2020

Wrapping up Week 9 with some gym
therapy

Some ACFT practice to start off the morning!!
07/29/2020

Some ACFT practice to start off the morning!!

We concluded Week 4 with a 3 mile ruck march followed by our first in person briefs. Now time to enjoy 4th of July weeke...
07/03/2020

We concluded Week 4 with a 3 mile ruck march followed by our first in person briefs. Now time to enjoy 4th of July weekend

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Fort Lee, VA

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