Texas A&M AgriLife Extension Service - Tarrant County

09/01/2026

WELCOME TO THE NEW 4-H YEAR!

🍀 Happy New 4-H Year! 🍀

Today marks the start of another year of opportunities to learn, lead, serve, and grow. Here's to developing Head, Heart, Hands, and Health and making the Best Better throughout the year ahead!

"Developing Head, Heart, Hands, and Health... together we Make the Best Better!"

09/01/2026

🤔 Ever finish a meal and wonder why you kept eating? Discover practical strategies to recognize hunger cues, avoid mindless eating, and create routines that support healthier habits. 🍎 Cleveland Clinic

How can you stop overeating, both in the moment and for good? A psychologist explains how mindfulness can help you break the habit.

08/31/2026

1 DAY LEFT!

🎉 1 Day Until the New 4-H Year Begins!

Tomorrow starts a brand-new 4-H year! Thank you to all of our members, families, volunteers, and supporters who make 4-H possible.

📸 Picture submitted by: Amelia R.
🍀4-H Club: Fort Worth Country Day 4-H

"Developing Head, Heart, Hands, and Health... together we Make the Best Better!"

08/31/2026

Safety first makes safety last! Stop by tomorrow/September 1st to have your child safety seats inspected. A limited number of replacement car seats will be available at no cost to families in need.

08/31/2026

🍽️ Tired of asking, "What's for dinner?" Meal planning can help you save time, stretch your grocery budget, and make healthy eating easier. Learn simple steps to get started and make busy weeks less stressful. 🛒 Brown University Health

Meal planning can help you make nutritious meals, save time, and spend less on food over time. Use these tips to get started.

08/30/2026

2 DAYS LEFT!

🚀 2 Days Until the New 4-H Year Begins!

The new 4-H year is nearly here. We can't wait to welcome members back for another amazing year.

📸 Picture submitted by: Lucy C.
🍀4-H Club: Saginaw 4-H

"Developing Head, Heart, Hands, and Health... together we Make the Best Better!"

08/29/2026

3 DAYS LEFT!

🎯 3 Days Until the New 4-H Year Begins!

We're almost there! Get ready for another year of learning, leadership, and fun.

📸 Picture submitted by: Prudence Z.
🍀4-H Club: Diocese of Fort Worth 4-H

"Developing Head, Heart, Hands, and Health... together we Make the Best Better!"

08/28/2026

4 DAYS LEFT!

🍀4 Days Until the New 4-H Year Begins!

Only a few days remain before we begin another incredible journey of growth and achievement.

📸 Picture submitted by: Jackson W.
🍀4-H Club: Keller 4-H

"Developing Head, Heart, Hands, and Health... together we Make the Best Better!"

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08/28/2026

✨ A healthier weight starts with sustainable habits, not fad diets. Learn practical strategies to set realistic goals, overcome common challenges and build healthy changes that fit your life. 🌱 Mayo Clinic https://tinyurl.com/bd6fyp2k

08/27/2026

5 DAYS LEFT!

🌟 5 Days Until the New 4-H Year Begins!

The excitement is building! What are you most looking forward to this 4-H year?

📸 Picture submitted by: Karter R.
🍀4-H Club: Rendon 4-H

"Developing Head, Heart, Hands, and Health... together we Make the Best Better!"