06/05/2026
Many people who identify as LGBTQ+ experience mental health struggles, including o Experiencing serious psychological distress o Engaging in self harm o Using substances o Experiencing suicidal thoughts You can support your family and friends who identify as LGBTQ+ by o Creating a safe environment for open conversation o Listening without judgment o Respecting identity o Being patient o Staying present For more information and to access resources, visit https://mhanational.org/lgbtq or
https://www.thetrevorproject.org If you are in immediate distress or are thinking about hurting yourself, call or text the 988 Su***de & Crisis Lifeline at 988 or chat at 988lifeline.org