Rappahannock Area Community Services Board

08/13/2026

🌟 Final Call! Youth Mental Health First Aid Training – August 18 🌟

Are you passionate about supporting the mental well-being of our youth? Join us in this in-person, FREE training designed for adults who serve, mentor, or work with young people.

🗓 Date: August 18
🕣 Time: 8:30 AM – 5:00 PM
📍 Location: Rappahannock Area Community Services Board River
Club location, 10825 Tidewater Trail, Fredericksburg, VA 22408

Learn how to recognize signs of mental health challenges, provide initial help, and connect youth with the support they need. This is your chance to make a positive impact in your community!

Spaces are filling fast—reserve your spot today!
👉 https://www.signupgenius.com/go/RACSB-YMHFA2026

Let’s work together to create a healthier, more supportive environment for our youth. Share with someone who cares! 💙

08/12/2026

Feel like you're completely cooked when trying to talk to your tween/teen? Is their screen time giving you both brain rot? 🧠💤

It’s not delulu to want them to put down the phone and touch grass—but forcing it can feel like a losing battle.Let's lock in on real connection instead. 🤝 Our Guide to Connectedness gives parents actionable tips to manage digital habits and foster deeper communication. Get the guide here: https://rappahannockareacsb.org/connectedness/

08/11/2026

Every backpack carries something you can't see.
One student carries excitement.
Another carries social anxiety.
Another carries grief.
Another carries sensory overload.
Another carries pressure to get perfect grades.
Another carries hope.
Find tips for navigating the big emotions surrounding a new school year on our blog: https://rappahannockareacsb.org/mental-health-tips-for-a-new-school-year/

08/11/2026

🚨 It’s Overdose Awareness Month!
Did you know? Carrying naloxone is just like carrying an EpiPen for allergies — it’s a simple, life-saving tool for those at higher risk of overdose.

Having naloxone on hand empowers bystanders to act quickly and prevent tragic, fatal overdoses. It’s an extra layer of protection that can save lives. Get your free naloxone from your local Health Department location or join RACSB Prevention Van on August 31 from 10 a.m. to 2 p.m. at the Fredericksburg Germanna Community College Campus location 10000 Germanna Point Drive Fredericksburg, VA 22408-9543. We will be by the Gazebo.

Let’s normalize carrying naloxone and be prepared to help someone in need. Every second counts.

30-second video on how to administer naloxone nasal spray to someon...

08/11/2026

🏡 A lovely house in the idyllic countryside of King George County offers all of the amenities of home, with the supports needed to flourish. 🏡 We have an opening in our Igo Road Group Home, where residents enjoy an active life filled with celebrations, adventures, and friendships. Call today to find out if your loved one is a good fit, (540) 899-4358 ext 7511. Or visit us at www.rapphannockareacsb.org.

08/10/2026

Did you know? We offer a variety of support groups for individuals facing mental health concerns and substance use disorders. Each group is designed to create a welcoming and respectful environment where participants can develop coping skills, find encouragement, and discuss their unique recovery journeys. We have specialized groups, in-person groups, and virtual groups. Find one that meets your needs:
https://rappahannockareacsb.org/support-groups/

08/09/2026

📚 For , here are 12 books to boost your mental health: https://rappahannockareacsb.org/12-books-to-boost-your-mental-health/ 📚

08/08/2026

When you're double-checking your back-to-school lists, don't forget these important reminders. Find tips for managing anxiety and easing transitions, plus a roundup of resources, on our blog: https://rappahannockareacsb.org/mental-health-tips-for-back-to-school/

08/07/2026

🧠 💡Hope starts with knowing. ✨ Learn how to help youth navigate emotional struggles.
💡Youth Mental Health First Aid is the perfect training for parents, teachers, coaches, clergy, etc. Learn how to recognize the signs of emotional crises and substance abuse and how to help children and teens with these struggles.
💡Our next Youth Mental Health First Aid training is Aug. 18. Sign up for this free training here: https://www.signupgenius.com/go/RACSB-YMHFA2026
Health

08/06/2026

🖤 International Overdose Awareness Day is August 31st 🖤

This month, we come together to remember those we've lost, support those affected, and raise awareness about overdose prevention. Every life matters, and together, we can work towards a future with fewer tragedies.

Let's break the stigma, share resources, and show our support. If you or someone you know is struggling, help is available. You are not alone. 💙
Follow our posts each week to get the details for overdose prevention education and free Narcan pop-up locations.