06/22/2026
☀️ Summer is here, and sunshine is a mood booster! But, if you take medications for your mental health, please be extra mindful of sun safety. Many psychiatric medications can increase your skin's sensitivity to the sun, a condition called photosensitivity.
☀️ Medications like certain antidepressants, antipsychotics, and anti-anxiety medications can make your skin much more prone to severe sunburn, rashes, or blistering, even with minimal sun exposure.
☀️You might see an exaggerated sunburn or a delayed, eczema-like rash.
☀️Tanning beds can also cause reactions.
You don't have to miss out on summer fun, though. Here are some helpful tips:
🧴Use a sunscreen with an SPF of 30 or higher. Apply generously and reapply every two hours—more often if swimming or sweating.
👒 Wear protective clothing and/or wide-brimmed hats.
🏖 Seek shade during peak hours (10 a.m. to 4 p.m.)
💊 Check your medication. Read the leaflet or ask your doctor or pharmacist about photosensitivity.
🔥If you notice unusual reactions, such as burning, itching, or rashes after sun exposure, contact your healthcare provider.