Valley Barbell

05/29/2026

Ready to run and REP THE VALLEY?! 🏃‍♂️💨
Join us for the Run and Rep the Valley 5K & Pump N Run on Saturday, June 13 at 9AM!
🏅 Last day to sign up and guarantee your event shirt is Monday, June 1st
✅ You can still register up until race day morning!
Let’s lace up, show out, and represent the Valley strong! Tag your crew 👇
Link in bio to register!

05/18/2026

MONDAY. 🔨
Fresh week. Start it the right way.
LETS GO!!
📍460 S Commerce Ave

05/15/2026

05/15/2026

05/10/2026

At Valley Barbell we don’t just build muscle — we build a community that supports every chapter of life.
To our moms: thank you for bringing your energy, discipline, and heart into this gym. You balance it all with grace and grit.
Wishing you a restful (or heavy) Mother’s Day filled with love. You deserve it.
📍460 S Commerce Ave

05/05/2026

July is about to get HEAVY at Valley Barbell 💪
Our brand new Gymleco Hip Press and Watson T-Bar are officially landing this July!
Premium machines, serious strength builders, and exactly what we’ve been waiting for.
📍460 S Commerce Ave

04/28/2026

Thursday’s parade celebration just got a lot stronger thanks to Valley Barbell. ✨
The king couldn’t resist hitting the best in the valley 🔨
What’re you waiting on?
📍460 S Commerce Ave

04/26/2026

04/23/2026

Intensity. Growth. Community. Standards.
Keep hammering.
📍 460 S Commerce Ave

04/22/2026

Who’s ready to hit the pavement? 🙌
Join the Valley Barbell crew on June 13 for our first annual 5k! Sign up by May 20 to beat the price hike on the run, and make sure you’re registered by May 31 to snag the official race tee.
Link in bio. Message with any questions.
Let’s go!
✅15+ Vendors locked in
✅After party event
✅Kid Zone
✅Competitions
✅ Open Gym
Don’t miss it.
📍460 S Commerce Ave

04/19/2026

🚀 Pump N Run & 5K Race!
Run a 5K then get ONE shot at AMRAP bench press reps. Each rep = 30 seconds deducted from your 5K time (max 15 min deduction). Each rep worth 30 seconds.
All paces and levels welcome — come run the 5K or go full Pump N Run!
Let’s see what you’ve got! 💪
All participants receive a shirt and medal. Sign up NOW!

https://runtheday.com/register/detail/valley-barbell-5k/?source=upcomingraces&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleARRvg9leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaeC-yynk53fa7roMk6fzkoXPzHinxLr6rNt5Zb-NZ6E2hSiP3wrPdHPoqvNjQ_aem_peEd6WBgIQ0D62TAPs60sw

📍460 S Commerce Ave