ATP-Multisport

ATP-Multisport ATP Multisport is the premier Multisport coaching business serving San Gabriel Valley Multisport athletes!

06/24/2013

Huge congrats to ATP Multisport athlete Ben Bradley for completing and killing his first ironman today! Congrats man!!

04/21/2013

Good luck to coach Lauren running Redlands half marathon today!

04/19/2013

Good luck to our friend John Fitzgerald whos running the zion 100 today! KILL IT JOHN!

02/19/2013

Workout of the day: Bike 1hr, 10min wmp, 10min single leg drills, pyramid 1min hard/1min ez, 2/1, 3/1, 4/1, 5,1min and back down. Cool dwn 10mim. Run 5 miles: 1 mile wmp, 6 x .25 mile hill repeats alternate bounding/ high cadence, 1 mile cool down!

01/04/2013

New ATP article on motivation published!

http://www.spmasterswim.org/c/8B6A80C/file/newsletter/current.pdf

12/19/2012

What race are you looking forward to most next year?

11/11/2012

Good luck to our friend Kate finn who is running her first marathon tomorrow in the big star state! Run hard Kate and have fun! Finn

10/29/2012

GIANTS SWEEP!!!

As multisport athletes we invest a lot of time into our training on a weekly basis. In an effort to complement our train...
10/24/2012

As multisport athletes we invest a lot of time into our training on a weekly basis. In an effort to complement our training investment, we must put in considerable effort and thought on how we execute our taper period. . . . . . Please continue reading if your interested in expanding your knowledge on a successful taper and how it will impact your race performance come gun time! http://atpmultisport.blogspot.com/

10/13/2012

KONA IRONMAN ! LIKE IF YOUR STOKED TO SEE WHO COMES OUT ON TOP!

First 70.3 in the ATP Kit!
09/30/2012

First 70.3 in the ATP Kit!

09/28/2012

A little love goes out to our friend John Fitzgerald who is running the Bear 100 today! He should be about 2hrs in! Go J***Y GO!

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Glendora, CA
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