Mid-State Child Care & Nutrition

07/24/2026

Atleast not yet....

07/20/2026

Make serving fruits in CACFP simple and stress-free 🍎🍌

The USDA’s Crediting Fruits Tip Sheet helps you understand what counts toward the meal pattern, making it easier to plan balanced, compliant meals and snacks for children and adults.

A quick, practical guide to support healthy menus every day

Download the free tip sheet and take the guesswork out of fruit at https://www.cacfp.org/assets/pdf/USDA+FNS+-+Crediting+Fruits+Tip+Sheet+9-16-24+cacfp.org/

07/12/2026

Make serving protein in the easy 🍗🥚

The USDA’s Serving Meat and Meat Alternates at Lunch and Supper resource, available in English and Spanish, breaks down portion sizes and meal pattern requirements so you can confidently plan balanced, compliant meals.

Download the free resource and simplify menu planning your meats/meat alternates at https://www.cacfp.org/assets/pdf/USDA+FNS+-+Serving+MMAs+at+Lunch+and+Supper+EN-SP+cacfp.org/

06/21/2026

Planning meals for infants just got easier 🍼 Our Infant Sample Menu is designed to help you feel confident serving balanced, age-appropriate meals that meet CACFP guidelines. Use it as a guide, get inspired and simplify your day to day planning.

Download your copy today and start building your menu with ease at https://www.cacfp.org/assets/pdf/Sample+Infant+Menu+cacfp.org/

06/18/2026

06/14/2026

☀️ Summer is in full swing, and staying hydrated is more important than ever! 💧

Check out the USDA’s Offering Water in CACFP resource, available in English and Spanish, for tips on making water easily accessible, encouraging healthy habits, and keeping kids refreshed all season long.

A simple guide to support healthy hydration in your program

Download the free resource and make every sip count at https://www.cacfp.org/assets/pdf/USDA+FNS+-+Offering+Water+in+the+CACFP+EN-SP+cacfp.org/

06/10/2026

Puzzle Time is here 🧩

Print your favorite scene, cut along the lines, mix up the pieces and bring it all back together. For extra durability, glue your page to cardstock before cutting.

A simple, hands-on activity that builds problem-solving skills and keeps little minds engaged. Download at the link in the comments, print and start puzzling!

05/31/2026

Make vegetable crediting in the a little easier to navigate.

This USDA Crediting Vegetables Tip Sheet breaks down what counts and how to confidently serve vegetables that meet meal pattern requirements - a quick, practical resource to help you stay on track and simplify your planning.

Download the tip sheet and take the guesswork out of vegetable crediting at https://www.cacfp.org/assets/pdf/USDA+FNS+-+Crediting+Vegetables+Tip+Sheet+9-16-24+cacfp.org/

05/25/2026

Crispy, toasty and simple, Bird’s Nest Toast is a mealtime favorite kids love 🍳🍞

With a perfectly cooked egg tucked right into the center, it’s a fun way to serve up a balanced, meal. Plus, it’s a great opportunity to get kids excited about what’s on their plate.

05/25/2026

Meal Pattern Reminder: Beans, peas and lentils may count toward the meat/ meat alternate or vegetable component, but not as both in the same meal.