08/27/2026
Ready to level up your routine this fall? Goochland Parks & Recreation offers a wide variety of fitness classes designed for every style, age, and skill level! Whether you are looking to build strength, find your rhythm, or relax and restore, we have a class for you.
Available Programs:
Cycling: High-energy cardio sessions on the bike
Zumba: Upbeat, dance-fueled cardio workouts
Strength Training: Targeted workouts to build power and endurance
Chair Yoga: Gentle, low-impact stretching and mobility work
Karate: Dynamic martial arts and self-defense instruction
Tai Chi & Yoga: Mindful movement for balance, flexibility, and focus
Locations & Details
Goochland Sports Complex
Spots fill up fast, find your perfect fit and register today! For more information, check out our website at: https://goochlandva.us/253/Programs-Athletics
Sign up now: https://tinyurl.com/yeerv629