Home Instead

Home Instead Home Instead offers an individualized approach to keep older adults safe and sound at home, instead

Home Instead provides personalized, non-medical in-home care for older adults in Goodlettsville, TN. Our Care Professionals support daily routines with companionship, personal care, meal preparation, light housekeeping, transportation, medication reminders, respite care, and Alzheimer’s and dementia support. We build flexible care plans around each family’s needs, schedule, and preferences so

loved ones can stay safe, comfortable, and connected at home. We proudly serve Goodlettsville and surrounding areas with dependable care and clear communication for families. Call today for a free care consultation to see how we can help your family.

🍉 Watermelon Feta Salad with Mint & CucumberLooking for a refreshing summer dish to share with a loved one? This simple ...
07/01/2026

🍉 Watermelon Feta Salad with Mint & Cucumber

Looking for a refreshing summer dish to share with a loved one? This simple salad combines juicy watermelon, crisp cucumber, creamy feta, fresh mint, lime juice, and olive oil for a light and flavorful treat.

Simply toss together:
• 4 cups cubed watermelon
• 1 sliced cucumber
• ½ cup crumbled feta
• ¼ cup fresh mint
• 2 tbsp lime juice
• 1 tbsp olive oil
• Salt and pepper to taste

Chill, serve, and enjoy. ☀️

While you're sharing a meal, try sparking a meaningful conversation:
💚 What was your favorite thing to do in the summer as a kid?
🌱 Did you ever grow watermelon in your garden?
💬 What summer song or memory always makes you smile?

If you're caring for an aging loved one this summer, Home Instead offers caregiver tips, resources, and trusted in-home care support to help you on the journey. ❤️

06/29/2026

People often want to help, but they don't know how.
If you're the primary caregiver in your family, this advice may change how you ask for support.

In this clip from Caregiver Chats, the panel explains why getting help often starts with identifying exactly what you need and assigning specific tasks.

🎧 Join Dr. Lakelyn, Michelle Magner, Carrie Aalberts, and Aaron Fish as they discuss family caregiving, dementia care, and practical solutions for everyday challenges.

📲 Watch wherever you get your podcasts: https://bit.ly/3SdVzpa

06/26/2026

After a dementia diagnosis, it's common for families to pull back from social situations, but isolation can make the journey even harder.

In this video, Dr. Lakelyn shares why simply showing up matters more than saying the "right" thing. Your presence, kindness, and support can make a meaningful difference.

💜 If someone you care about was living with dementia, what would you want friends and family to know? Share your thoughts in the comments.

06/22/2026

"Can you make something sweet healthier?" 🤔

Food preferences often change throughout the dementia journey, and sweet cravings are common.

In this clip, Aaron Fish introduces the concept of "stealth health" and shares practical ways caregivers can add nutrition and protein while still providing foods that bring comfort and enjoyment.

Hosted by Dr. Lakelyn, this discussion with Michelle Magner, Carrie Aalberts, and Aaron Fish explores real-world dementia care strategies that caregivers can use immediately.

🎧 Watch the full episode of Caregiver Chats wherever you get your podcasts: https://bit.ly/3SdVzpa

What’s one of the best ways to fight the health risks of loneliness in older adults?If you guessed social activities… BI...
06/19/2026

What’s one of the best ways to fight the health risks of loneliness in older adults?

If you guessed social activities… BINGO. You got it. 🎉💚

From game nights to weekly FaceTime calls, every small action on this card helps spark connection and support brain health.

Worried that forgetfulness could be more than just aging? 🧠 You’re not alone and you don’t have to figure it out alone, ...
06/17/2026

Worried that forgetfulness could be more than just aging? 🧠 You’re not alone and you don’t have to figure it out alone, either.

Swipe through to learn:
✔️ What’s normal vs. not in memory changes
✔️ The habits that help protect brain health
✔️ What caregivers can do early on

Caring for someone with memory loss starts with understanding the signs—and knowing where to turn for support. 💜

06/15/2026

What is trauma? And how does it show up in the older adults we care for?

On the latest episode of the Caregiver Chats Podcast, Dr. Lakelyn sits down with healthcare leader and trauma-informed care advocate Jean Hartnett to discuss how past experiences can shape behaviors, emotional responses, and caregiving interactions later in life.

💬 Do you think understanding someone's life story helps you provide better care? We'd love to hear your thoughts. 👇

🎧 Listen to the full conversation here: https://podcasts.apple.com/us/podcast/72-the-hidden-impact-of-trauma-in-caregiving/id1684948365?i=1000768008035

06/12/2026

✨ New Caregiver Chats Episode: Ashley Stevens, a gerontologist, licensed clinical social worker, and dementia educator, talks about what caregivers really need beyond basic self-care.

🎧 Tune in here: https://bit.ly/49LULxG

06/08/2026

"You have to go with their pace of life, their level."

Kathryn Bolissian brings lived experience to her role as a Care Pro with Home Instead. As a mother of three, including her youngest daughter who lives with Angelman Syndrome, she knows what it means to navigate medical appointments, long nights, and the quiet responsibility of being someone’s steady advocate.

Clients value the calm she carries into their homes, whether she is preparing comforting homemade meals, creating routines that bring stability, or offering reassurance during uncertain moments. She shows up steady, patient, and ready to help.

Check out all of the 2025 Rising Care Pros of the Year stories here: https://bit.ly/46JGmR2

06/05/2026

Charles has always loved learning—his home still filled with books, artifacts, and treasures from a life of exploration.

After a stroke, life changed. But with the support of his Care Pro, Valarie, the things he loves are still part of his days.

From reading together (even with a few laughs along the way) to gardening, cooking, and planning outings, their time is filled with connection and joy.

“We are here to accommodate them. They are not here to accommodate us.”

Because with the right care, life doesn’t stop—it continues with comfort, purpose, and moments that matter. 💚

Address

740C Conference Drive
Goodlettsville, TN
37072

Telephone

+16158592380

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