08/31/2026
What happens when the shift ends?
The transition from work to home is an opportunity to pause, reset, and build resilience.
Life Safety Initiative #4: Mindful Resilience encourages firefighters to make mental wellness part of their daily routine. The new Work-to-Home Practice Guide offers a simple way to take a few minutes after your shift to breathe, refocus, and intentionally transition from work to home.
Take a few minutes. Leave work at work. Be present when you get home.
Learn more about Mindful Resilience:
https://www.firehero.org/fire-service-resources/until-everyone-goes-home/mindful-resilience/