What are the opening hours?

Monday 7:30am - 4pm Tuesday 7:30am - 4pm Wednesday 7:30am - 4pm Thursday 7:30am - 4pm Friday 7:30am - 4pm

Fleet and Family Support Center New London

Home
United States
Groton, CT
Fleet and Family Support Center New London

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Information and Referral
Clinical Counseling
Financial education
Deployment Support
Individual Augmentee Support
Relocation Services
Transition Support
Family Employment
Family Advocacy Program
New Parent Support
Life Skills Education
Sexual Assault Prevention and Response
Domestic Violence Victim Services
Ombudsman Training/Support
Crisis Intervention
Command Support

08/31/2026

Today's Headspace Mindful Moment is...You don't have to have it all figured out. Clarity comes with stillness—and stillness is only a breath away.
Smooth Start Meditation: Listen Here

08/28/2026

Today's Headspace Mindful Moment is...A rested mind makes better decisions. Protect your downtime like you protect your post.
Afternoon Reset: Listen Here

08/27/2026

Today's Headspace Mindful Moment is...Sadness is not a sign something is wrong with you. It's a sign you're human. Let yourself feel it—then breathe.
Handling Sadness: Listen Here

08/26/2026

Today's Headspace Mindful Moment is...The best version of yourself doesn't arrive someday—it's built in moments like this one. What will you choose right now?
Get Fired Up for Your Day: Listen Here

08/25/2026

Today's Headspace Mindful Moment is...Stress at sea is real—but it doesn’t have to steer the ship. Even one mindful breath between tasks keeps you in command of yourself.
Sail Through Stress: Listen Here

08/24/2026

Today's Headspace Mindful Moment is...A kind word to a shipmate costs nothing and can change everything. Small acts of humanity keep teams together.
Compassionate Communication: Listen Here

08/21/2026

Today's Headspace Mindful Moment...When anxiety spikes, your breath is the fastest route back to calm. Three slow exhales can change your state.
Productivity: Listen Here

08/20/2026

Today's Headspace Mindful Moment is...When anxiety spikes, your breath is the fastest route back to calm. Three slow exhales can change your state.
Deep Breathing for Stress Relief: Listen Here

08/19/2026

Today's Headspace Mindful Moment is...Grief is not a weakness—it is love with nowhere to go. Honor it, and let it move through you.
Honoring Our Experience: Listen Here

08/18/2026

Today's Headspace Mindful Moment is....Sleep is not a luxury for the weak. It is the biological foundation of every decision you'll make tomorrow.
Sleep Health: Listen Here

Address

Bldg 83, Box 93 SUBASENLON
Groton, CT
06349

Opening Hours

Monday	7:30am - 4pm
Tuesday	7:30am - 4pm
Wednesday	7:30am - 4pm
Thursday	7:30am - 4pm
Friday	7:30am - 4pm

Telephone

(860) 694-3383

Website

http://www.cnic.navy.mil/newlondon/index.htm

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