Harrisburg Health Office

01/15/2025

Are you looking for ways to eat on a budget? Harrisburg Health has tips and recipes for healthy on a budget.

https://www.rfr.bz/f235f21

01/09/2025

Harrisburg Health is proud of our local farmers markets that offer fresh, healthy food to our community.

https://www.rfr.bz/f4ab994

01/08/2025

𝗖𝗼𝗿𝗲 𝗙𝗼𝘂𝗿 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲: 𝗖𝗵𝗶𝗹𝗹

𝗥𝗲𝗳𝗿𝗶𝗴𝗲𝗿𝗮𝘁𝗲 𝗳𝗼𝗼𝗱𝘀 𝗾𝘂𝗶𝗰𝗸𝗹𝘆 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗰𝗼𝗹𝗱 𝘁𝗲𝗺𝗽𝗲𝗿𝗮𝘁𝘂𝗿𝗲𝘀 𝘀𝗹𝗼𝘄 𝘁𝗵𝗲 𝗴𝗿𝗼𝘄𝘁𝗵 𝗼𝗳 𝗵𝗮𝗿𝗺𝗳𝘂𝗹 𝗯𝗮𝗰𝘁𝗲𝗿𝗶𝗮. 𝗗𝗼 𝗻𝗼𝘁 𝗼𝘃𝗲𝗿-𝘀𝘁𝘂𝗳𝗳 𝘁𝗵𝗲 𝗿𝗲𝗳𝗿𝗶𝗴𝗲𝗿𝗮𝘁𝗼𝗿. 𝗖𝗼𝗹𝗱 𝗮𝗶𝗿 𝗺𝘂𝘀𝘁 𝗰𝗶𝗿𝗰𝘂𝗹𝗮𝘁𝗲 𝘁𝗼 𝗵𝗲𝗹𝗽 𝗸𝗲𝗲𝗽 𝗳𝗼𝗼𝗱 𝘀𝗮𝗳𝗲. 𝗞𝗲𝗲𝗽𝗶𝗻𝗴 𝗮 𝗰𝗼𝗻𝘀𝘁𝗮𝗻𝘁 𝗿𝗲𝗳𝗿𝗶𝗴𝗲𝗿𝗮𝘁𝗼𝗿 𝘁𝗲𝗺𝗽𝗲𝗿𝗮𝘁𝘂𝗿𝗲 𝗼𝗳 𝟰𝟬 °𝗙 𝗼𝗿 𝗯𝗲𝗹𝗼𝘄 𝗶𝘀 𝗼𝗻𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗺𝗼𝘀𝘁 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝘄𝗮𝘆𝘀 𝘁𝗼 𝗿𝗲𝗱𝘂𝗰𝗲 𝘁𝗵𝗲 𝗿𝗶𝘀𝗸 𝗼𝗳 𝗳𝗼𝗼𝗱𝗯𝗼𝗿𝗻𝗲 𝗶𝗹𝗹𝗻𝗲𝘀𝘀. 𝗨𝘀𝗲 𝗮𝗻 𝗮𝗽𝗽𝗹𝗶𝗮𝗻𝗰𝗲 𝘁𝗵𝗲𝗿𝗺𝗼𝗺𝗲𝘁𝗲𝗿 𝘁𝗼 𝗯𝗲 𝘀𝘂𝗿𝗲 𝘁𝗵𝗲 𝘁𝗲𝗺𝗽𝗲𝗿𝗮𝘁𝘂𝗿𝗲 𝗶𝘀 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁𝗹𝘆 𝟰𝟬 °𝗙 𝗼𝗿 𝗯𝗲𝗹𝗼𝘄. 𝗧𝗵𝗲 𝗳𝗿𝗲𝗲𝘇𝗲𝗿 𝘁𝗲𝗺𝗽𝗲𝗿𝗮𝘁𝘂𝗿𝗲 𝘀𝗵𝗼𝘂𝗹𝗱 𝗯𝗲 𝟬 °𝗙 𝗼𝗿 𝗯𝗲𝗹𝗼𝘄.

𝗗𝗼𝘄𝗻𝗹𝗼𝗮𝗱 𝗖𝗵𝗶𝗹𝗹 𝗙𝗮𝗰𝘁 𝗦𝗵𝗲𝗲𝘁: https://www.rfr.bz/f4d92d0

𝗗𝗼𝘄𝗻𝗹𝗼𝗮𝗱 𝗦𝘁𝗼𝗿𝗮𝗴𝗲 𝗧𝗶𝗺𝗲𝘀 𝗖𝗵𝗮𝗿𝘁: https://www.rfr.bz/f0c49eb

01/07/2025

𝗖𝗼𝗼𝗸 𝗳𝗼𝗼𝗱 𝘁𝗼 𝘁𝗵𝗲 𝘀𝗮𝗳𝗲 𝗶𝗻𝘁𝗲𝗿𝗻𝗮𝗹 𝘁𝗲𝗺𝗽𝗲𝗿𝗮𝘁𝘂𝗿𝗲!

𝗙𝗼𝗼𝗱 𝗶𝘀 𝘀𝗮𝗳𝗲𝗹𝘆 𝗰𝗼𝗼𝗸𝗲𝗱 𝘄𝗵𝗲𝗻 𝗶𝘁 𝗿𝗲𝗮𝗰𝗵𝗲𝘀 𝗮 𝗵𝗶𝗴𝗵 𝗲𝗻𝗼𝘂𝗴𝗵 𝗶𝗻𝘁𝗲𝗿𝗻𝗮𝗹 𝘁𝗲𝗺𝗽𝗲𝗿𝗮𝘁𝘂𝗿𝗲 𝘁𝗼 𝗸𝗶𝗹𝗹 𝘁𝗵𝗲 𝗵𝗮𝗿𝗺𝗳𝘂𝗹 𝗯𝗮𝗰𝘁𝗲𝗿𝗶𝗮 𝘁𝗵𝗮𝘁 𝗰𝗮𝘂𝘀𝗲 𝗳𝗼𝗼𝗱𝗯𝗼𝗿𝗻𝗲 𝗶𝗹𝗹𝗻𝗲𝘀𝘀. 𝗨𝘀𝗲 𝗮 𝗳𝗼𝗼𝗱 𝘁𝗵𝗲𝗿𝗺𝗼𝗺𝗲𝘁𝗲𝗿 𝘁𝗼 𝗺𝗲𝗮𝘀𝘂𝗿𝗲 𝘁𝗵𝗲 𝗶𝗻𝘁𝗲𝗿𝗻𝗮𝗹 𝘁𝗲𝗺𝗽𝗲𝗿𝗮𝘁𝘂𝗿𝗲 𝗼𝗳 𝗰𝗼𝗼𝗸𝗲𝗱 𝗳𝗼𝗼𝗱𝘀.

𝗗𝗼𝘄𝗻𝗹𝗼𝗮𝗱 𝗖𝗼𝗼𝗸 𝗙𝗮𝗰𝘁 𝗦𝗵𝗲𝗲𝘁: https://www.rfr.bz/f8555bd

𝗗𝗼𝘄𝗻𝗹𝗼𝗮𝗱 𝗦𝗮𝗳𝗲 𝗠𝗶𝗻𝗶𝗺𝘂𝗺 𝗧𝗲𝗺𝗽𝗲𝗿𝗮𝘁𝘂𝗿𝗲 𝗖𝗵𝗮𝗿𝘁: https://www.rfr.bz/f5c8cf0

01/06/2025

Did you know that restaurants & local businesses can easily print out safety information for their employees in multiple languages? Keep your customers safe and learn more today!

https://www.rfr.bz/f20ee84

These posters/storyboards are designed to enhance food safety training efforts at the retail level by helping food employees understand the important role they play in protecting public health.

01/05/2025

🚨 Know the risks, save a life! 🚨 High blood pressure is often called the "silent killer" because it has no warning signs or symptoms. 😱 Harrisburg Health is urging everyone to get informed and take control of their health! 🌡️❤️

📚 Learn about the dangers of high blood pressure and how to prevent it by checking out this informative article from the CDC: https://www.rfr.bz/f738c7c

Together, let's beat the odds and keep our hearts pumping strong! 💪❤️🩺

01/05/2025

🍏🍞🥦 Every year, we waste 𝟭.𝟯 𝗯𝗶𝗹𝗹𝗶𝗼𝗻 𝘁𝗼𝗻𝘀 of food worldwide! Let's fight together. Shop smarter, store better, and share excess with others. Small changes make a big impact. 💚💪

https://www.rfr.bz/f75144a

01/05/2025

𝘽𝙖𝙘𝙩𝙚𝙧𝙞𝙖 𝙘𝙖𝙣 𝙗𝙚 𝙨𝙥𝙧𝙚𝙖𝙙 𝙩𝙝𝙧𝙤𝙪𝙜𝙝𝙤𝙪𝙩 𝙩𝙝𝙚 𝙠𝙞𝙩𝙘𝙝𝙚𝙣 𝙖𝙣𝙙 𝙜𝙚𝙩 𝙤𝙣𝙩𝙤 𝙝𝙖𝙣𝙙𝙨, 𝙘𝙪𝙩𝙩𝙞𝙣𝙜 𝙗𝙤𝙖𝙧𝙙𝙨, 𝙪𝙩𝙚𝙣𝙨𝙞𝙡𝙨, 𝙘𝙤𝙪𝙣𝙩𝙚𝙧 𝙩𝙤𝙥𝙨 𝙖𝙣𝙙 𝙛𝙤𝙤𝙙. 𝙏𝙤 𝙁𝙞𝙜𝙝𝙩 𝘽𝘼𝘾!® 𝙖𝙡𝙬𝙖𝙮𝙨 𝙪𝙨𝙚 𝙛𝙤𝙤𝙙 𝙨𝙖𝙛𝙚𝙩𝙮 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚𝙨:

Wash your hands with warm water and soap for at least 20 seconds before and after handling food and after using the bathroom, changing diapers and handling pets.

Wash your cutting boards, dishes, utensils, and counter tops with hot soapy water after preparing each food item and before you go on to the next food.

Consider using paper towels to clean up kitchen surfaces. If you use cloth towels wash them often in the hot cycle of your washing machine.

Rinse fresh fruits and vegetables under running tap water, including those with skins and rinds that are not eaten.

Rub firm-skinned fruits and vegetables under running tap water or scrub with a clean vegetable brush while rinsing with running tap water.

𝗗𝗼𝘄𝗻𝗹𝗼𝗮𝗱 𝘁𝗵𝗲 𝗙𝗮𝗰𝘁 𝗦𝗵𝗲𝗲𝘁 𝗛𝗲𝗿𝗲:
https://www.rfr.bz/f3df7e7

#𝗛𝗕𝗚𝗵𝗲𝗮𝗹𝘁𝗵

01/05/2025

𝘾𝙧𝙤𝙨𝙨-𝙘𝙤𝙣𝙩𝙖𝙢𝙞𝙣𝙖𝙩𝙞𝙤𝙣 𝙞𝙨 𝙝𝙤𝙬 𝙗𝙖𝙘𝙩𝙚𝙧𝙞𝙖 𝙘𝙖𝙣 𝙗𝙚 𝙨𝙥𝙧𝙚𝙖𝙙. 𝙄𝙢𝙥𝙧𝙤𝙥𝙚𝙧 𝙝𝙖𝙣𝙙𝙡𝙞𝙣𝙜 𝙤𝙛 𝙧𝙖𝙬 𝙢𝙚𝙖𝙩, 𝙥𝙤𝙪𝙡𝙩𝙧𝙮, 𝙨𝙚𝙖𝙛𝙤𝙤𝙙 𝙖𝙣𝙙 𝙚𝙜𝙜𝙨 𝙘𝙖𝙣 𝙘𝙧𝙚𝙖𝙩𝙚 𝙖𝙣 𝙞𝙣𝙫𝙞𝙩𝙞𝙣𝙜 𝙚𝙣𝙫𝙞𝙧𝙤𝙣𝙢𝙚𝙣𝙩 𝙛𝙤𝙧 𝙘𝙧𝙤𝙨𝙨-𝙘𝙤𝙣𝙩𝙖𝙢𝙞𝙣𝙖𝙩𝙞𝙤𝙣. 𝘼𝙨 𝙖 𝙧𝙚𝙨𝙪𝙡𝙩 𝙝𝙖𝙧𝙢𝙛𝙪𝙡 𝙗𝙖𝙘𝙩𝙚𝙧𝙞𝙖 𝙘𝙖𝙣 𝙨𝙥𝙧𝙚𝙖𝙙 𝙩𝙤 𝙛𝙤𝙤𝙙 𝙖𝙣𝙙 𝙩𝙝𝙧𝙤𝙪𝙜𝙝𝙤𝙪𝙩 𝙩𝙝𝙚 𝙠𝙞𝙩𝙘𝙝𝙚𝙣 𝙡𝙚𝙖𝙙𝙞𝙣𝙜 𝙩𝙤 𝙖 𝙛𝙤𝙤𝙙𝙗𝙤𝙧𝙣𝙚 𝙞𝙡𝙡𝙣𝙚𝙨𝙨.

𝗗𝗼𝘄𝗻𝗹𝗼𝗮𝗱 𝗦𝗲𝗽𝗮𝗿𝗮𝘁𝗲 𝗙𝗮𝗰𝘁 𝗦𝗵𝗲𝗲𝘁: https://www.rfr.bz/ff65c88

12/30/2024

Want to know 𝙃𝙤𝙬 𝙩𝙤 𝙃𝙖𝙣𝙙𝙡𝙚 𝙁𝙤𝙤𝙙 𝘿𝙪𝙧𝙞𝙣𝙜 𝙖 𝙋𝙤𝙬𝙚𝙧 𝙊𝙪𝙩𝙖𝙜𝙚? Check out the link for essential food safety tips this:

https://www.rfr.bz/f8732ab

12/29/2024

𝗦𝗼𝗺𝗲 𝗻𝗶𝗴𝗵𝘁𝘀 𝘆𝗼𝘂 𝗷𝘂𝘀𝘁 𝗱𝗼𝗻'𝘁 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 #𝗰𝗼𝗼𝗸𝗶𝗻𝗴 🥡

Here are some tips to help you and your family stay safe when ordering :

https://www.rfr.bz/fcae014

#𝗛𝗕𝗚𝗵𝗲𝗮𝗹𝘁𝗵

12/26/2024

𝗕𝘂𝘀𝘆 𝗳𝗮𝗺𝗶𝗹𝗶𝗲𝘀, 𝗿𝗲𝗷𝗼𝗶𝗰𝗲! 🎉 Discover simple, nutritious recipes that fit your fast-paced life. Whip up meals that satisfy taste buds and nourish the body. Click the link for creative ideas that bring health to your table without the fuss!🥗👨‍👩‍👧‍👦

https://www.rfr.bz/f57f4ab