10/23/2026
π» Don't let stress scare you!
Fall gets busyβschool, sports, work, activities, and everything in between.
GALE Health & Wellness can help you find reliable information about topics like:
π§ Mental wellness
πͺ Fitness
π₯ Nutrition
π΄ Sleep
β€οΈ Overall health
Take care of yourself this seasonβand make time to learn what your body and mind need.
Explore GALE Health & Wellness through POWER Library: https://powerlibrary.org/eresource/health-and-wellness-gale/