04/08/2026
Tip for food texture sensitivity: Let your child play with their food. Seriously.
It can help with trying new foods (other ideas here): https://www.theottoolbox.com/trying-new-foods
Touching, smelling, and exploring food with hands (no pressure to eat!) can build sensory tolerance and reduce fear around new textures.
Need more tips? We’ve got a full guide with strategies, a sample food texture progression, and signs it’s time to call in a feeding therapist.
🧠 Click to read: https://www.theottoolbox.com/food-texture-issues/