09/24/2026
Falls can have a major impact on an older adult’s independence, confidence, and ability to remain connected to the people and activities that matter to them.
During Falls Prevention Awareness Week, September 21 through September 25, the Connecticut Long Term Care Ombudsman Program encourages older adults, residents, families, caregivers, and community partners to take a few simple steps to reduce fall risks.
Falls are the leading cause of injury among Connecticut adults age 60 and older, but many falls can be prevented.
Start by learning about your own risk. The National Council on Aging’s Falls Free CheckUp asks 13 simple questions and provides information to help you stay safe and independent:
https://bit.ly/Falls-CheckUp
Other important steps include talking with your family about fall concerns, reviewing medications with your doctor or pharmacist, making your home or living environment safer, staying active with exercises that improve strength and balance, and keeping up with vision and hearing care.
Fall prevention is also a team effort. Residents should feel comfortable speaking up about safety concerns in their home or long term care setting and participating in decisions about the supports they need.
Connecticut’s Falls Free CT coalition brings together state agencies, health professionals, community organizations, and others working to help older adults stay safe, active, and independent.
Learn more about fall prevention and find programs available in Connecticut:
https://fallsfreect.org/preventing-falls/
A safer environment can help protect more than physical health. It can help preserve independence, choice, and quality of life.
Image description:
Simple graphic with the Falls Free CT logo and the words Falls Prevention Awareness Week, September 21 to 25. The image also shows a person stepping carefully and highlights fall prevention awareness.