Holiscious Retreat

Please join us for our first annual Yoga & Health Retreat that will be held at Lifebridge Sanctuary, a gracious, 12,000 square foot green facility nestled amidst 95 acres of pristine forest in the Hudson River Valley. They offer a spectacular main hall with a panoramic view of the Catskill mountain range. Your Retreat Includes:

2 nights in comfortable, shared accommodations
5 nutritious "whole fo

ods" meals that we will prepare together in a "state of the art" kitchen
where we will discuss the nutritional benefits of the ingredients used
Daily Lecture (topics such as 'Eat More, Weigh Less',
'Eating for Beauty', etc.) Yoga session lead by Shayna Hiller, RYT, CHC
Guided meditation
Scenic, guided hike
Labyrinth walking ritual
Massage session (for an additional fee)
Personal time to relax or sit by the fire with a good book

Date: Friday, October 4, 2013 at 6pm-Sunday October 6th at 12pm Price: This all-inclusive weekend package is ONLY $379 per person if you register by August 1. After that date, the price increases to $425 per person. Location: Lifebridge Sanctuary in Rosendale, NY (approximately 1 hr. and 45 mins north of New York City)

For more information or to pay by check, call (551) 427-6532 or e-mail Shayna at [email protected]