08/28/2026
π Join us for a night of gentle movement, reflection, and self-compassion at our 2nd Grief Yoga & Journaling night, hosted by Tricia Hanlon Applegate! π§ββοΈ
Grief Yoga & Journaling is a space to slow down, connect with yourself, and process grief in a supportive environment. Weβll begin with gentle yoga from 6β7 PM, followed by guided journaling from 7β8 PM.
π
Thursday, September 17th
π§ Yoga: 6β7 PM
π Journaling: 7β8 PM
Please bring your own yoga mat and journal.
β‘οΈ RSVP here: https://www.signupgenius.com/go/8050948AEAC2CA2FC1-65249654-september
Questions? Reach out to Kayla at [email protected].
You donβt have to move through grief alone. π