The Holistic Caregiver

The Holistic Caregiver In-Home Health service that focuses on the whole person. Mind-Body-Spirit🌸 WE CARE WITH LOVE ❤️

Bath Service, Companionship, Caregiving, Meal Preparation, Medication Reminders, Doctor Visits, Shopping, Personal Grooming, and much more......
Call for Free Consultation, I have affordable prices, and 24 Hour Service available.

TBT🌸 It was a pleasure working with this beauty on a special occasion with family and friends.  I LOVE WHAT I DO🌸       ...
03/28/2024

TBT🌸 It was a pleasure working with this beauty on a special occasion with family and friends. I LOVE WHAT I DO🌸

Looking for a Private Caregiver to provide personal one on one assistance in comfort of your own home?  Look no more!  C...
03/23/2024

Looking for a Private Caregiver to provide personal one on one assistance in comfort of your own home? Look no more! Contact me ☎️📱

Healthier eating for Alzheimer’s helps.
03/22/2024

Healthier eating for Alzheimer’s helps.

As we get older, nutrition is more important than ever. Here, we investigate the best diet for senior health.

HAPPY FRIDAY!  It’s national Goof Off Day🤪
03/22/2024

HAPPY FRIDAY! It’s national Goof Off Day🤪

03/20/2024

Holistic approaches offer’s aging adult’s a better quality of life by caring for the whole person. Here’s why in this video. Sharing your thoughts!

ITS NEVER TOO LATE TO START EXERCISING!It is never too late to start exercising, even at 80 years old. In fact, exercise...
03/16/2024

ITS NEVER TOO LATE TO START EXERCISING!
It is never too late to start exercising, even at 80 years old. In fact, exercise can be highly beneficial for seniors, including those in their 80s. Regular physical activity can improve strength, balance, energy levels, and overall health, helping older adults maintain independence and prevent or delay diseases like heart disease, diabetes, and osteoporosis. Exercise can also enhance mood, cognitive function, and reduce the risk of falls and depression in seniors.
The UK Chief Medical Officers' Physical Activity Guidelines recommend that adults over 65 should aim for at least 2.5 hours of moderate aerobic exercise per week, along with strength training and activities to improve balance and flexibility. It's important to consult with a doctor before starting an exercise routine, especially if there are existing health conditions or concerns. Starting slowly and gradually increasing activity levels can help prevent injuries and ensure a safe and effective exercise regimen for older adults.

02/03/2024

My number one priority as a caregiver is to encourage my clients to eat more healthy meals, exercise, relax, and have fun with friends and family.
I strongly recommend using HOLISTIC APPROACHES for better quality of life. These simple solutions are a part a HOLISTIC LIFESTYLE.

Alzheimer’s disease and dementia isn’t easy.
02/03/2024

Alzheimer’s disease and dementia isn’t easy.

One of the biggest tragedies of Alzheimer is not the disease itself. It’s that people look at their loved ones living with the disease and write them off. They buy into the overwhelmingly neg…

This is perfect for the new year 2024🥳There is still enough time to sign up.  Caregivers encourage your clients to parti...
01/25/2024

This is perfect for the new year 2024🥳
There is still enough time to sign up. Caregivers encourage your clients to participate in this pageant, maybe even you!
Next year I will be old enough to participate!!!😂





Good Read.  Topic, Seniors eloping/ wandering off from assisted living facilities.
01/19/2024

Good Read. Topic, Seniors eloping/ wandering off from assisted living facilities.

A committee of the U.S. Senate is slated to hold a hearing soon to study assisted living, a move spurred by a recent Washington Post investigation. The

12/06/2023

🗣️WEDNESDAY WISDOM
The YOUTH can walk faster but THE ELDER KNOWS THE ROAD.

As Thanksgiving approaches, our hearts fill with gratitude and warmth. This year, let us take a moment to express our si...
11/22/2023

As Thanksgiving approaches, our hearts fill with gratitude and warmth. This year, let us take a moment to express our sincere appreciation for the incredible work, love, and dedication that caregivers provide to our seniors and loved ones. To all those who tirelessly devote themselves to the well-being of others, we want to say a heartfelt "Happy Thanksgiving."

☀️Rise and Shine! ☀️(Morning Service)Looking for a reliable caregiver to start your day on the right foot? Look no furth...
11/22/2023

☀️Rise and Shine! ☀️(Morning Service)
Looking for a reliable caregiver to start your day on the right foot? Look no further! 🌼

Introducing our fantastic morning caregiver services! 🌅✨ We're here to provide you with the perfect start to your day, ensuring you feel refreshed, energized, and ready to conquer whatever lies ahead. 💪🏾❤️

🔔 Medication Reminders: Our caregivers are trained to remind you when it's time to take your medications, ensuring you never miss a dose and stay on track with your health goals. 💊💡

🍳 Healthy Breakfast: We believe that a nourishing morning meal sets the tone for the day. Our caregivers will prepare a delicious, balanced breakfast that fuels your body and satisfies your taste buds. 🍎🥐

🚿 Shower Assistance: Let us assist you with a soothing and refreshing shower. Our caregivers are here to provide a helping hand, ensuring you start your day feeling clean, comfortable and rejuvenated. 🚿🧴

🧘 Light Stretching: Get your body moving and your muscles warmed up with our light stretching exercises. Our caregivers will guide you through gentle movements that promote flexibility, improve circulation, and enhance overall well-being. 🧘🏽‍♀️💪🏾

Don't miss out on this incredible opportunity to kickstart your mornings with our dedicated caregivers. We're here to make each day brighter and more manageable for you. 💛

⏰ Call us now to book your 2-hour morning caregiver service! ⏰
📞 [Phone number (205) 335-5224

Support a FAMILY CAREGIVER ❤️
11/20/2023

Support a FAMILY CAREGIVER ❤️

Bedtime Service Prepare for a good night sleep.🌼Hello! 👋🏽Are you or a loved one in need of a little extra help at bedtim...
11/20/2023

Bedtime Service
Prepare for a good night sleep.
🌼Hello! 👋🏽Are you or a loved one in need of a little extra help at bedtime? I am an experienced caregiver providing 2-hour services to ensure your evening routine goes smoothly and comfortably. 🌜

My services include:
- Medication reminders💊: Never miss a dose again! I'll make sure you get your meds on time, every time.
- Meal preparation🍽️: Need a nutritious dinner? I'm here to prepare a warm, satisfying meal that not only tastes good but is also healthy for you.
- Bath reminders🛁: Safety is paramount in the bathroom. I'll be there to ensure you don't miss your bath and help you maintain personal hygiene.
- Bedtime assistance🌙: Getting in and out of bed can be a struggle, but not to worry, I'm here to assist and ensure you're comfortably tucked in.

My goal is to provide you with a relaxed and worry-free evening, so you can rest well and wake up refreshed. If you're interested, please feel free to contact me. Let's make your bedtime routine more enjoyable and less of a chore. 😊👍🏽

11/17/2023

Good Nutritional Information
A plant-based meal for a senior citizen can consist of the following:

1. Quinoa Salad: Cooked quinoa mixed with chopped vegetables like cucumber, bell peppers, cherry tomatoes, and red onion. Toss with lemon juice, olive oil, and fresh herbs like parsley or basil.

2. Lentil Soup: A hearty soup made with cooked lentils, vegetable broth, diced carrots, celery, onions, and garlic. Season with herbs and spices like thyme, cumin, and paprika for added flavor.

3. Baked Sweet Potato: A nutritious side dish that is easy to eat and digest. Bake a sweet potato until tender and serve with a sprinkle of cinnamon and a drizzle of maple syrup.

4. Steamed Broccoli: Steam fresh broccoli until tender-crisp and serve seasoned with a little salt and pepper. Add a squeeze of lemon juice for a tangy twist.

5. Tofu Stir-Fry: Sauté tofu cubes with a mix of colorful vegetables like bell peppers, snap peas, mushrooms, and carrots. Add soy sauce, garlic, and ginger for flavor. Serve over brown rice or quinoa.

6. Fruit Salad: A refreshing dessert option that includes a variety of fresh fruits such as berries, melons, oranges, and grapes. Serve with a dollop of dairy-free yogurt or a sprinkle of chopped nuts for added texture.

Remember to consider any dietary restrictions or preferences of the senior citizen when preparing their meal.

🗣️TODAYS TUESDAY TOPIC IS “PATIENCE” (Sometimes we must encourage ourselves)Patience is a person’s ability to wait somet...
11/14/2023

🗣️TODAYS TUESDAY TOPIC IS “PATIENCE” (Sometimes we must encourage ourselves)
Patience is a person’s ability to wait something out or endure something tedious without getting riled up or giving up.
This is for our life, work, a business, a project, or anything else you want. Remember, nothing in life comes easy have patience, it’s coming.









🗣️HAPPY REMINDER!  Support & Participate during this month 💜
11/02/2023

🗣️HAPPY REMINDER! Support & Participate during this month 💜

November is National Alzheimer's Awareness Month, so we share information found on the Alzheimer's Association and Mayo Clinic websites.

Creating and incorporating a CARE PLAN BENEFITS DAILY LIVING and TASKTAP THE LINK BELOW TO LEARN MORE⬇️ Daily routines c...
11/02/2023

Creating and incorporating a CARE PLAN BENEFITS DAILY LIVING and TASK
TAP THE LINK BELOW TO LEARN MORE⬇️
Daily routines can be helpful for both you — the caregiver — and the person living with Alzheimer's. A planned day allows you to spend less time trying to figure out what to do, and more time on activities that provide meaning and enjoyment.

Get information and resources for Alzheimer's and other dementias from the Alzheimer's Association.

Today is WORLD VEGAN DAY.  Celebrate this day eating a nice vegan 🌱 meal with family or friends.  Be creative and make a...
11/01/2023

Today is WORLD VEGAN DAY. Celebrate this day eating a nice vegan 🌱 meal with family or friends. Be creative and make a vegan 🥑 meal at home to save time and money 💰 🥳

Ladies we are still in October celebrating Women’s Small Business Month.  Be helpful to anyone you in business or starti...
10/19/2023

Ladies we are still in October celebrating Women’s Small Business Month. Be helpful to anyone you in business or starting a new business. The support is always need for women in small businesses.

NATIONAL WOMEN'S SMALL BUSINESS MONTH In October, National Women's Small Business Month highlights the benefits and industry women bring to communities when

10/18/2023
08/18/2023

Happy Friday Quotes

“Music always sounds better on Friday.” Look forward to the weekend and have some fun!” “Wishes for a Happy Friday, and a happy day for every day of the week.” “I believe that it is a mandatory Law of the Universe that on Fridays, you have to do something a little fun. 🦋

Holistic care also makes the end-of-life process—including conversations about death, last wishes, and the grieving proc...
07/18/2023

Holistic care also makes the end-of-life process—including conversations about death, last wishes, and the grieving process—easier for both patients and their loved ones. Meeting the spiritual, social, and emotional needs of a patient gives them more confidence and closure at the end of their life.

01/26/2017
Home | Alzheimer's: Every Minute Counts

I didn't realize so many your people are being effected by this disease. (Baby boomers)
This documentary was very interesting....

The PBS documentary film ALZHEIMER'S: EVERY MINUTE COUNTS is an urgent wake-up call about the national public health threat posed by Alzheimer’s disease.

01/06/2017

I'm the Domestic Diva, the caregiver that cares!
I offer a variety of In-Home services at an affordable price. My passion is caring for those that suffer with Dementia, Alzheimer's, and Parkinson's Disease. Call for more information @ (205) 335-5224

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Homewood, AL
35209

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