Keiki Heroes

Keiki Heroes Keiki Heroes is a community education initiative focused on empowering keiki of Hawaii to adopt heal

Keiki Heroes promotes health education materials that are culturally relevant and age-appropriate to support the physical, mental, emotional, and social health of children in Hawai‘i. We believe that keiki can be heroes by helping themselves and others to adopt healthy habits to support community health. As of 2022, Keiki Heroes became a project under Hawai‘i Public Health Institute.

Wishing you a holiday full of warmth, laughter, and plenty of sweet moments with your ʻohana! Happy Thanksgiving!
11/28/2024

Wishing you a holiday full of warmth, laughter, and plenty of sweet moments with your ʻohana! Happy Thanksgiving!

🎉 Updated COVID-19 vaccines and free at-home tests are here! 🎉💡 The updated 2024-2025 COVID-19 vaccines are formulated t...
11/05/2024

🎉 Updated COVID-19 vaccines and free at-home tests are here! 🎉

💡 The updated 2024-2025 COVID-19 vaccines are formulated to better protect you and your ʻohana against variants of COVID-19 that are currently spreading. Most people will only need one dose of the new vaccine. Contact your healthcare provider or local pharmacy for more information.

📬 The federal government has also restarted the free COVID-19 test kit program! All U.S. households are once again eligible to order four free at-home COVID-19 tests through the mail. Free shipping through USPS is included. Visit COVIDTests.gov to learn more and place your order.

New resource for parents! Learn more about how keiki express and experience emotions, mindfulness exercises for the whol...
09/17/2024

New resource for parents! Learn more about how keiki express and experience emotions, mindfulness exercises for the whole ʻohana, and skills to start building your “emotional toolbox.” Watch the pre-recorded webinar at tinyurl.com/3jh4rean

August is National Immunization Awareness Month! 🩹 This annual observance highlights the importance of getting recommend...
08/20/2024

August is National Immunization Awareness Month! 🩹 This annual observance highlights the importance of getting recommended vaccines throughout our lives. Keiki Heroes encourages you to talk to your healthcare provider this month to make sure your ʻohana is protected against serious diseases by getting caught up with routine vaccinations and well-child visits. Hawaiʻi parents can find more information about health screening and vaccine requirements for all ages at vaxtoschoolhawaii.com 🤙

It’s that time of the year–back to school! Check out our new FREE resource on preparing your keiki to have all they need...
07/23/2024

It’s that time of the year–back to school! Check out our new FREE resource on preparing your keiki to have all they need to return to the classroom. 🎒 Educators and families can download the coloring material at keikiheroes.org/shop.

As keiki are having fun this summer, make sure they’re protected from the sun! ☀️ Most skin cancers are caused by too mu...
07/08/2024

As keiki are having fun this summer, make sure they’re protected from the sun! ☀️
Most skin cancers are caused by too much exposure to ultraviolet (UV) light. Read some tips from on protecting yourself and your child from harmful UV rays.

Every year on June 11, Hawaiʻi celebrates King Kamehameha Day! The holiday honors Kamehameha I, the aliʻi (Hawaiian roya...
06/11/2024

Every year on June 11, Hawaiʻi celebrates King Kamehameha Day! The holiday honors Kamehameha I, the aliʻi (Hawaiian royalty) known as the “father of the Hawaiian Kingdom,” for his legacy of uniting the island chain as one. Have a safe holiday! 🌺

May is National Bike Month! Staying safe and responsible on the road is a lifelong skill, just like learning to ride a b...
05/24/2024

May is National Bike Month! Staying safe and responsible on the road is a lifelong skill, just like learning to ride a bike. Keep the fun rolling this month and into the summer with these helpful bike safety tips for keiki.

May 5 is Children’s Day! Whether it’s sharing a positive affirmation with your family or spending quality time with your...
05/05/2024

May 5 is Children’s Day! Whether it’s sharing a positive affirmation with your family or spending quality time with your children, there are many ways to celebrate with your ʻohana this weekend ❤️

Aloha Lā Honua! Happy Earth Day! Let’s celebrate today by showing aloha for our environment 🌺 Take a walk outside today ...
04/22/2024

Aloha Lā Honua! Happy Earth Day! Let’s celebrate today by showing aloha for our environment 🌺 Take a walk outside today and try to identify different plants or animals in your neighborhood. You can also bring a reusable or recyclable bag to pick up any litter you see along the way—just make sure to wash your hands when you’re done! ♻

Learn more about Earth Day at earthday.org 🌎

It’s National Public Health Week! This year’s theme, “Protecting, Connecting, and Thriving: We Are All Public Health,” r...
04/06/2024

It’s National Public Health Week! This year’s theme, “Protecting, Connecting, and Thriving: We Are All Public Health,” reminds us that public health is about more than just health care. Public health includes the steps we can all take to build relationships in our communities and make sure our food, water, and environments are safe for everyone. Reducing plastic use is a simple way to do your part and contribute to healthier, more sustainable communities! 🌎

Hauʻoli wā kupulau! Happy spring! You can download these fun, spring-themed coloring and activity pages (for free!) at k...
03/19/2024

Hauʻoli wā kupulau! Happy spring! You can download these fun, spring-themed coloring and activity pages (for free!) at keikiheroes.org/shop 🌱 Have a safe and healthy spring break!

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