05/18/2026
5/18/26 Amazing Monday—Mental Health Awareness Month: Wayne Brady provided some of the funniest moments on TV as part of the improvisational comedy show “Whose Line is it Anyway?” He was so funny that his professional ensemble cast could not keep from breaking up. The camera would often cut to host Drew Carey showing him hiding his face because he was laughing so hard. Mr. Brady also hosted his own talk show as well as the revival of the game show “Let’s Make a Deal.” He won an Emmy Award for all three shows (1). He is also an award-winning recording artist and Broadway actor.
However, Mr. Brady showed us the comic genius lives with a darker side out of the spotlight: the man who routinely brightens the life of millions has battled depression for years, hit “rock bottom” and had a complete breakdown alone in his bathroom on his 42nd birthday (2). “’You don't want to move, you can't move in the darkness,’" he explains. "’You're like, 'I am just going to sit right here and I want to wallow in this. As much as it hurts, I am going to sit right here because this is what I deserve. This is what I deserve, so I am going to sit here because I am that horrible of a person... It starts this cycle where you tell yourself these lies ... and those lies become true to you,’ he says.'" That birthday marked a pivotal point for Mr. Brady: he decided to stay with us: “’OK, I've got to make a change'” (2).
The sub-theme this month is coping with our own stuff: “’the reality is everybody's dealing with something every day" (3). So how does Mr. Brady cope? He says it starts with claiming it: “’to say, 'Why do I feel dark? Why do I feel unhappy? Let me do something about this'" (2). Advocating for mental health issues has also helped along with asking for help. He said the same thing that Dwayne Johnson (“The Rock”) said: asking for help is our superpower. Therapy, medication, support groups and creating positive habits all help him with recovery. For example, “he makes his bed daily. ‘If I don't do that one task, that can throw off my whole day...because if I make my bed, and I can bounce a quarter off my bed like my dad taught me, then I don't want to get back in that bed. And if I'm out of the bed, and I have no choice, but to go on with the rest of my day,’ says Brady” (3).
The three Amazing take-aways from this story for me are: everybody deals with something, asking for help is a superpower and get up and DO something—even if it is just making your bed! Sometimes just moving helps.
1) https://en.wikipedia.org/wiki/Wayne_Brady
2) https://www.cbsnews.com/news/wayne-brady-opens-up-about-his-depression-i-had-a-complete-breakdown/
3) https://www.verywellmind.com/wayne-brady-reveals-his-inner-battles-6743471
TV personality, comedian, actor, and singer Wayne Brady shares what it's like to live with depression and juggle the need to be 'on' all the time. Read his story.