06/28/2024
Event: FREE Nutrition Education Classes
Speaker: SNAP-ED (UHM)
Dates: See flyer
Time: 10-1130am
Location: 653 Ala Moana Blvd, 96813
Cost: Free!
A series of 5 lessons with topics that include basic nutrition education, safe food handling, eating healthy on a budget, rethinking your drink, and physical activity. There will be free food demonstrations and local fruit and vegetable tastings. If participants complete at least 4 classes they receive a cookbook, certificate of completion, measuring cups/spoons, and vegetable peeler/scrub brush.
July 19 - A Food Guide (the five food groups, eating a rainbow, and building a healthy plate)
July 26 - Safe Food Handling (food handling and reducing the risk of foodborne illnesses tips)
August 2 - Spend Less, Eat Better (learn how to stretch your dollar and meal planning)
August 23 - Rethink Your Drink (find out the importance of drinking water, learn how to check how much sugar is in our drinks)
August 30 - Microwave Cooking/Review (Increase knowledge in safe practices while using a microwave and review previous lessons to see what we remember)
A partnership between Pacific Gateway Center, Nā Kūpuna Makamae Center, and Snap-Ed Program University of Hawaii at Manoa.
Registration Required
Sign up today!
Call (808) 773-7047 (ext 1) or email [email protected] to register.
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