Mental Health Monday: Veterans Day
Today is #VeteransDay. On this Veterans Day, we recognize the sacrifices of all military members and thank them for their service! We also want to bring awareness to the mental health challenges disproportionately affecting veterans, including PTSD and suicide. If you or someone you love is a veteran experiencing a mental health crisis, please call our 24-hour Crisis Line at 713-970-7000 or call the 988 Suicide & Crisis Lifeline at 988.
#MentalHealthMonday #988Lifeline #veteransmentalhealth
The inaugural Transforming Lives Luncheon benefiting the Harris Center Foundation was a huge success! Renowned writer and producer, Lisa Malosky Productions, led guests through a touching and enjoyable luncheon highlighting the impact of The Harris Center and Foundation have on our community. Excellent presentations were given by Susan Fordice, executive director of Harris Foundation; Wayne Young, CEO of The Harris Center for Mental Health and IDD; the Honorable Ed Emmett; Donna Mohlman, who shared how The Harris Center has helped her family; and a performance by Unique Voices Choir, led by Patrina Anthony.
A special thank you to Gwen O'Brien Emmett & Ed Emmett and Nihala Zakaria & Shaukat Zakaria, and the many others who made this event possible! We would also like to thank those who attended, including The Hackett Center for Mental Health, Mental Health America of Greater Houston, NAMI Greater Houston, Alliance for Multicultural Community Services, Houston-Galveston Area Council, and Ibn Sina Community Medical and Dental Clinic.
#MentalHealth #TransformingLives #HarrisCounty
Mental Health Monday: Domestic Violence Awareness Month
October is #DomesticViolenceAwarenessMonth. Domestic violence and abuse can have long-lasting effects on mental health, so we encourage everyone to know the signs and seek help as soon as possible. You are not alone! If you or a loved one are experiencing domestic violence or another crisis, please call our 24/7 line at 713-970-7000 or call the 988 Suicide & Crisis Lifeline at 988.
#MentalHealthMonday #EndDV
#988Lifeline
Applying for Social Security Disability
Social Security Disability benefits are a lifeline for millions of people who become sick or disabled and can no longer work. However, some people eligible for disability benefits don't apply because they think that disability benefits are only available to people with a physical health condition. Social Security Disability benefits are available for people with mental health conditions as well as physical health conditions. If you have worked in the past and expect you won't be able to work for at least 12 months because of your condition, then you can file a claim for disability benefits. It doesn't matter if your condition is physical or mental. If it keeps you from working, you can apply for benefits. Learn more here: http://ow.ly/xN8j50LjB0U
Social Security Administration
Mental Health Monday: Healthcare Quality Week
Quality is of the utmost importance in healthcare settings. This is why we have a large quality and transformation team here at The Harris Center for Mental Health and IDD that ensures our services are equitable, efficient, safe, and patient-centered through various quality improvement projects, tools, and resources. Learn more about our upcoming projects here: https://www.theharriscenter.org/About/News/Strategic-Plan
#MentalHealthMonday #HealthcareQualityWeek #Healthcare
Mental Health Monday: Hispanic Heritage Month
October is #HispanicHeritageMonth! Did you know that we have bilingual providers and translation services at The Harris Center for Mental Health and IDD? We want to eliminate as many barriers as possible for those seeking services. If you or a loved one is experiencing a crisis, please call our 24/7 line at 713-970-7000 or call the 988 Suicide & Crisis Lifeline at 988.
#MentalHealthMonday #988Lifeline
Mental Health Monday | Depression Awareness
Did you know that 19 million Americans have depression? While depression is very common, it is treatable. Learn more about the different depression treatment options we have here at The Harris Center: https://www.theharriscenter.org/
If you are experiencing a crisis, please call our Crisis Line at 713-970-7000 or dial 988 for the Suicide and Crisis Lifeline.
#MentalHealthMonday #WorldMentalHealthDay #DepressionAwareness #988Lifeline
988 Suicide & Crisis Lifeline The Harris Center for Mental Health and IDD NAMI SAMHSA National Institute of Mental Health
Mental Health Monday: Suicide Warning Signs
Suicidal thoughts can show up for anyone. So, it is important to know the warning signs of suicide or a mental health crisis. If these warning signs apply to you or someone you know, get help as soon as possible, particularly if the behavior is new or has increased recently. Read more here: https://www.nimh.nih.gov/health/publications/warning-signs-of-suicide
#MentalHealthMonday #SuicidePreventionMonth #SuicidePrevention National Institute of Mental Health
Mental Health Monday: Harris County's 24/7 Crisis Hotline
Did you know that if you are in Harris County there is a number to call if you or your loved one are experiencing a crisis and need immediate help? 713-970-7000 is The Harris Center for Mental Health and IDD's Crisis Hotline and it is available 24/7. When you call this number, our trained support staff can listen to your situation and conduct mental health screenings to help you or your loved one get the proper care needed. Please visit our website for more information about our 24/7 Crisis Hotline and other essential mental health services we offer: https://www.theharriscenter.org/
#MentalHealthMonday #SuicidePreventionMonth #988Lifeline #HarrisCounty
Mental Health Monday: September is Suicide Prevention Month
September is #SuicidePreventionMonth. If you are experiencing suicidal thoughts or feelings, we want you to know that you are not alone and there is help. You can call our Crisis Line at 713-970-7000 or dial 988 for the Suicide and Crisis Lifeline at any time.
#MentalHealthMonday #SuicidePrevention #988Lifeline
988 Suicide & Crisis Lifeline NAMI
The Harris Center Needs Your Help!
We need your help in determining the service gaps in Harris County most impacting our individuals with IDD (intellectual and developmental disabilities).
Your voice and feedback are critical and will take less than 5 minutes. Please access the short survey by clicking the link below: http://ow.ly/FSCM50KyjKf
Mental Health Monday: September is Suicide Prevention Month
September is Suicide Prevention Month! At The Harris Center, we are well versed in helping during crises such as suicide and attempted suicide. Our strong staff at The Harris Center Crisis Line will always be there for those experiencing these thoughts or know someone who is; no one is ever alone.
If you or a loved one need assistance or are experiencing a crisis, please call our 24-hour Crisis Line at 713-970-7000 or dial 988 for the Suicide and Crisis Lifeline.
#MentalHealthMonday #SuicidePreventionMonth #988Lifeline #StopSuicide
988 Suicide & Crisis Lifeline SAMHSA NAMI
Mental Health Monday: August is Self Awareness Month
August is also Self-Awareness Month! We encourage everyone to take 5 minutes daily to reflect and ask yourself important questions such as:
- Who am I?
- What do I want?
- How do I want to be in life?
- Have I done anything this day/week that supports these answers?
Check out this list for more self-awareness questions to help you discover new insights about yourself: http://ow.ly/nchZ50KpLKw
#MentalHealthMonday #SelfAwarenessMonth #MentalHealthMatters
All clinical services, with the exception of Children’s Forensic Evaluation Services, are provided for the child and family primarily in the home, school, probation or parole office. Forensic Child and Adolescent: Age 10-17
Referrals are received from Probation, Parole, Alternative Schools and the Justice of the Peace Courts. However, parents can seek services and walk-ins are welcome.
• Community Based Stabilization Unit (CBSU)
• Community Unit Probation Services (CUPS)
• CHOICES
• Juvenile Justice Alternative Education Program (JJAEP)
• TRIAD Children’s Forensic Evaluation Services
• TRIAD Children’s Mental Health Services
• TCOOMMI Jr (Texas Correctional Office on Offenders with Medical or Mental Impairments)
Due to past disasters, hurricane season can cause anxiety, difficulty sleeping, sadness and many other negative emotions. Ways to cope:
• Limit exposure to disasters in the media
• Avoid drugs and excessive drinking
• Find time to do activities you enjoy
• Ask for help when you need it.
Learn more: https://www.mhanational.org/coping-disaster
Get prepared for #HurricaneSeason2022 by visiting https://www.readyharris.org/ and following ReadyHarris
#MentalHealthMonday
Each year, #MensHealthMonth is celebrated in June. Over 6 million men suffer from depression each year and it often goes undiagnosed. There is help and you can get treatment. Visit https://bit.ly/3PDNxjE to learn more or give us a call at 713-970-7000 to get connected to resources. #MentalHealthMonday
June is #PTSDAwareness Month. Treatment is available and can help lead to a better quality of life. Visit TheHarrisCenter.org for resources. If you are feeling overwhelmed, we have crisis counselors standing by 24/7 via our help line at 713-970-7000. #YouAreNotAlone #MentalHealthMonday
The message for this year from NAMI Greater Houston is “Together for Mental Health”. At The Harris Center, we have an inherent passion for helping our clients live to their fullest potential. We work with individuals and their families to create service plans that are specially designed to meet the needs of each person. See our services here: https://bit.ly/3uQ27Mz #MentalHealthMonday #Together4MH #LetsTalk #TogetherWeCan
Today is Mental Health Action Day! This is the day to take action on your own mental health, as well as supporting those you love. To celebrate, we showed appreciation to staff and those we serve with giveaways, information and gratitude for all the action we all take for ourselves and others' mental wellness. If you are ready to start your journey to better mental health, check out MentalHealthisHealth.us. Join us in spreading the word using #MentalHealthAction and help us move from a culture of awareness to action.
#MentalHealthAction #LetsTalk #TogetherWeCan
This Saturday, May 21st, @NAMI is hosting their annual NAMI Walk event in Houston. It is FREE to register and participate. Let’s help fight the stigma and make mental health resources available for everyone. Register here: https://bit.ly/3v1RaI1 #MentalHealthMonday #Together4MH #LetsTalk #TogetherWeCan
Exam season is here and may be causing students anxiety. Things that can help include:
• Set a study schedule and stick to it
• Take time to exercise- burn off negative energy
• Eat regularly and healthily- Excessive caffeine, sugar and high fat foods can increase negative feelings
• Destress before your test- Do something that makes you happy
Feeling completely overwhelmed? Call us at 713-970-7000. We are here to help! #YouAreNotAlone
#MentalHealthMonday
It is Children’s Mental Health Week. The goal of this week is to raise awareness and help direct people to available resources. If you have concerns about yourself or a child, please call our Patient Assistance Line at 713-970-7000, option 2.
More: https://bit.ly/3KTCobv
Learning to cope with our stress and finding healthy ways to deal with these situations can go a long way in living a healthy and positive life. We all experience stress, but it can be in different ways. It can present emotionally and physically.
• Take care of yourself physically by eating well, getting adequate sleep and taking mental breaks when you are fatigued
• Discuss your feelings with a trusted source such as a friend or family member
• If you continuously feel overwhelmed, consider seeking professional help
#MentalHealthMonday
We can take actions each day boost our mental health.
• Write down three things you wish to achieve each day in a journal
• Show love to people in your life by calling them or sending an encouraging text
• Take a media break- turn off all electronics and read a book or catch up with a friend
• Do something you love or brings you joy
Learn more: https://bit.ly/3x4aA0b
#MentalHealthMonday
#CounselingAwarenessMonth is a time of advocacy for the profession and celebration of the outstanding efforts of all counselors. If you have been considering counseling services, the Harris Center can help. Learn more and get connected today. Visit https://bit.ly/3NNjll7
#MentalHealthMonday
COVID anxiety is real. We are here to help. If you are experiencing anxiety about returning to public spaces, call 1-833-986-1919 or text COVID to 832-479-2135 to be connected with a counselor. #YouAreNotAlone #MentalHealthMonday
During #NationalNutritionMonth, we encourage you to get moving. Just 30 minutes of exercise 3-5 times per week can significantly improve your mental health. Start by doing things you enjoy- walking, riding a bike, gardening, etc., so that you can stick with it in the long term. Set reasonable realistic goals that align with your lifestyle and schedule. #MentalHealthMonday
It’s #NationalNutritionMonth. Did you know that a poor diet can lead to fatigue, impaired decision making and can aggravate stress, depression and anxiety? Healthy eating can improve mental health. Beneficial foods include fruits, vegetables, whole grains and nuts. More tips: https://bit.ly/3512pFJ
#MentalHealthMonday
The Coffeehouse is a drop-in program where participants with autism spectrum disorder develop skills to help with social interaction among peers, build self-esteem and learn effective communication technique. The program also helps individuals find and keep employment.
#DDawareness2022 #DDAM2022 #WorldsImagined
It’s #NationalSleepAwarenessMonth! Poor sleep can be a contributing factor to the initiation and worsening of mental health problems. The National Sleep Foundation recommends that adults get 7-9 hours of sleep per night. Things that can help include a dark room, comfortable mattress and bathing before bedtime.
See more tips for better sleep here: https://bit.ly/3tsMngw
#MentalHeathMonday